Black Bean-Salsa Dip by RecipeKing

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…

Cucumber Dressing by Mary Dunham

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

Mango Pulp Fruit Salad by Sharada Kakarla

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in…

Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!

Four C Coleslaw by Salad Foodie

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up…

APPLE TUNA SALAD by Patricia Wilson

Salsa by Alexa

Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

Grape and Corn Relish by Farrell May Podgorsek

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the bite of the peppers. Excellent when served with grilled fish or chicken. Try to find Champagne grapes if possible. They are very small, the size of currants, and the perfect sweetness for…