Cold Buttermilk And Shrimp Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
buttermilk
245.0g |
mustard
3.75g |
salt
1.5g |
sugar
1.05g |
shrimp
56.7g |
cucumber
36.68g |
chives
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.11 | 0.16 | 0.0 | 0.0 | 11.52 | 0.22 | 0.05 | 20.06 | 80.24 |
| Total Fat (g) | 2.16 | 0.15 | 0.0 | 0.0 | 0.98 | 0.06 | 0.0 | 3.35 | 13.4 |
| Carbohydrates (g) | 11.74 | 0.2 | 0.0 | 1.05 | 0.52 | 0.79 | 0.17 | 14.46 | 57.84 |
| Ash (g) | 2.18 | 0.14 | 1.5 | 0.0 | 0.68 | 0.13 | 0.02 | 4.65 | 18.6 |
| Calories (kcal) | 98.0 | 2.513 | 0.0 | 4.064 | 60.102 | 4.402 | 0.75 | 169.83 | 679.32 |
| Starch (g) | n/a | 0.02 | n/a | n/a | n/a | 0.03 | n/a | 0.05 | 0.2 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | 0.23 | n/a | 0.25 | 1.0 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.28 | n/a | 0.28 | 1.12 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 220.82 | 3.1 | 0.0 | 0.0 | 43.01 | 35.48 | 2.75 | 305.17 | 1220.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.74 | 0.03 | 0.0 | 1.05 | 0.0 | 0.51 | 0.06 | 13.39 | 53.56 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 2.0 |
| Calcium (mg) | 284.2 | 2.175 | 0.36 | 0.011 | 29.484 | 5.136 | 1.83 | 323.195 | 1292.78 |
| Iron (mg) | 0.12 | 0.06 | 0.0 | 0.0 | 1.37 | 0.08 | 0.06 | 1.69 | 6.76 |
| Magnesium (mg) | 26.95 | 1.838 | 0.015 | 0.0 | 20.979 | 4.402 | 0.6 | 54.783 | 219.132 |
| Phosphorus (mg) | 218.05 | 3.975 | 0.0 | 0.0 | 116.235 | 7.703 | 0.99 | 346.953 | 1387.812 |
| Potassium (mg) | 369.95 | 5.175 | 0.12 | 0.021 | 104.895 | 49.888 | 7.8 | 537.849 | 2151.396 |
| Sodium (mg) | 257.25 | 42.563 | 581.37 | 0.0 | 83.916 | 0.734 | 0.12 | 965.952 | 3863.808 |
| Zinc (mg) | 1.03 | 0.02 | 0.0 | 0.0 | 0.63 | 0.06 | 0.01 | 1.76 | 7.04 |
| Copper (mg) | 0.025 | 0.003 | 0.0 | 0.0 | 0.147 | 0.026 | 0.002 | 0.203 | 0.812 |
| Manganese (mg) | 0.0 | 0.016 | 0.002 | 0.0 | 0.028 | 0.026 | 0.004 | 0.075 | 0.3 |
| Selenium (mcg) | 4.9 | 1.2 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 27.7 | 110.8 |
| Vitamin A, IU (IU) | 63.7 | 2.663 | 0.0 | 0.0 | 102.06 | 26.411 | 120.0 | 314.834 | 1259.336 |
| Retinol (mcg) | 17.15 | 0.0 | 0.0 | 0.0 | 30.618 | 0.0 | 0.0 | 47.768 | 191.072 |
| Vitamin A, RAE (mcg_RAE) | 17.15 | 0.15 | 0.0 | 0.0 | 30.618 | 1.467 | 6.0 | 55.385 | 221.54 |
| Beta Carotene (mcg) | 2.45 | 1.088 | 0.0 | 0.0 | 0.0 | 11.372 | 72.0 | 86.909 | 347.636 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.62 | 0.01 | 0.01 | 0.78 | 3.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 86.184 | n/a | n/a | 86.184 | 344.736 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | 0.0 | 0.0 | 5.869 | 27.48 | 34.024 | 136.096 |
| Tocopherol, beta (mg) | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.07 | 0.08 | n/a | n/a | 0.06 | 0.01 | n/a | 0.21 | 0.84 |
| Tocopherol, delta (mg) | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
| Vitamin C (mg) | 2.5 | 0.1 | 0.0 | 0.0 | 1.1 | 1.2 | 1.4 | 6.2 | 24.8 |
| Thiamin (mg) | 0.074 | 0.013 | 0.0 | 0.0 | 0.017 | 0.011 | 0.002 | 0.116 | 0.464 |
| Riboflavin (mg) | 0.368 | 0.001 | 0.0 | 0.0 | 0.017 | 0.011 | 0.004 | 0.401 | 1.604 |
| Niacin (mg) | 0.147 | 0.02 | 0.0 | 0.0 | 1.446 | 0.015 | 0.006 | 1.633 | 6.532 |
| Pantothenic acid (mg) | 0.686 | 0.011 | 0.0 | 0.0 | 0.159 | 0.088 | 0.002 | 0.946 | 3.784 |
| Vitamin B-6 (mg) | 0.074 | 0.002 | 0.0 | 0.0 | 0.057 | 0.018 | 0.002 | 0.153 | 0.612 |
| Folate (mcg) | 12.25 | 0.263 | 0.0 | 0.0 | 1.701 | 5.136 | 0.42 | 19.769 | 79.076 |
| Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 1.2 | 4.8 |
| Choline (mg) | 39.2 | 0.8 | 0.0 | 0.0 | 45.9 | 2.1 | 0.1 | 88.1 | 352.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.098 | 0.0 | 0.0 | n/a | 0.159 | 0.004 | n/a | 0.261 | 1.044 |
| Threonine (g) | 0.392 | 0.006 | 0.0 | n/a | 0.465 | 0.004 | n/a | 0.867 | 3.468 |
| Isoleucine (g) | 0.49 | 0.006 | 0.0 | n/a | 0.561 | 0.004 | n/a | 1.061 | 4.244 |
| Leucine (g) | 0.809 | 0.011 | 0.0 | n/a | 0.913 | 0.011 | n/a | 1.744 | 6.976 |
| Lysine (g) | 0.686 | 0.01 | 0.0 | n/a | 1.004 | 0.011 | n/a | 1.711 | 6.844 |
| Methionine (g) | 0.196 | 0.003 | 0.0 | n/a | 0.323 | 0.004 | n/a | 0.526 | 2.104 |
| Cystine (g) | 0.074 | 0.003 | 0.0 | n/a | 0.13 | 0.004 | n/a | 0.211 | 0.844 |
| Phenylalanine (g) | 0.417 | 0.006 | 0.0 | n/a | 0.488 | 0.011 | n/a | 0.921 | 3.684 |
| Tyrosine (g) | 0.343 | 0.005 | 0.0 | n/a | 0.386 | 0.0 | n/a | 0.734 | 2.936 |
| Valine (g) | 0.588 | 0.008 | 0.0 | n/a | 0.544 | 0.004 | n/a | 1.143 | 4.572 |
| Arginine (g) | 0.319 | 0.01 | 0.0 | n/a | 1.009 | 0.011 | n/a | 1.349 | 5.396 |
| Histidine (g) | 0.245 | 0.005 | 0.0 | n/a | 0.232 | 0.0 | n/a | 0.482 | 1.928 |
| Alanine (g) | 0.294 | 0.006 | 0.0 | n/a | 0.652 | 0.011 | n/a | 0.963 | 3.852 |
| Aspartic acid (g) | 0.637 | 0.015 | 0.0 | n/a | 1.191 | 0.015 | n/a | 1.857 | 7.428 |
| Glutamic acid (g) | 1.568 | 0.028 | 0.0 | n/a | 1.967 | 0.073 | n/a | 3.637 | 14.548 |
| Glycine (g) | 0.172 | 0.009 | 0.0 | n/a | 0.697 | 0.011 | n/a | 0.889 | 3.556 |
| Proline (g) | 0.809 | 0.014 | 0.0 | n/a | 0.38 | 0.004 | n/a | 1.206 | 4.824 |
| Serine (g) | 0.417 | 0.008 | 0.0 | n/a | 0.454 | 0.011 | n/a | 0.889 | 3.556 |
| Cholesterol (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 86.184 | 0.0 | 0.0 | 95.984 | 383.936 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.348 | 0.009 | 0.0 | 0.0 | 0.187 | 0.004 | 0.001 | 1.548 | 6.192 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.613 | 0.099 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.853 | 3.412 |
| Polyunsaturated (g) | 0.074 | 0.036 | 0.0 | 0.0 | 0.38 | 0.0 | 0.001 | 0.49 | 1.96 |