Coconut Bon Bons Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 0.0g	butter 9.42g	pecans 4.81g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.08	0.44	0.52	6.24
Total Fat (g)	n/a	7.64	3.46	11.1	133.2
Carbohydrates (g)	n/a	0.01	0.67	0.67	8.04
Ash (g)	n/a	0.2	0.07	0.27	3.24
Calories (kcal)	n/a	67.518	33.266	100.783	1209.396
Starch (g)	n/a	n/a	0.02	0.02	0.24
Sucrose (g)	n/a	n/a	0.19	0.19	2.28
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	1.49	0.17	1.66	19.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.19	0.2	2.4
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.5	0.5	6.0
Calcium (mg)	n/a	2.26	3.37	5.63	67.56
Iron (mg)	n/a	0.0	0.12	0.12	1.44
Magnesium (mg)	n/a	0.188	5.825	6.013	72.156
Phosphorus (mg)	n/a	2.26	13.335	15.595	187.14
Potassium (mg)	n/a	2.26	19.738	21.998	263.976
Sodium (mg)	n/a	54.24	0.0	54.24	650.88
Zinc (mg)	n/a	0.01	0.22	0.23	2.76
Copper (mg)	n/a	0.0	0.058	0.058	0.696
Manganese (mg)	n/a	0.0	0.217	0.217	2.604
Selenium (mcg)	n/a	0.1	0.2	0.3	3.6
Vitamin A, IU (IU)	n/a	235.323	2.696	238.018	2856.216
Retinol (mcg)	n/a	63.186	0.0	63.186	758.232
Vitamin A, RAE (mcg_RAE)	n/a	64.41	0.144	64.554	774.648
Beta Carotene (mcg)	n/a	14.878	1.396	16.274	195.288
Vitamin E (mg)	n/a	0.22	0.07	0.29	3.48
Vitamin D (IU)	n/a	5.273	n/a	5.273	63.276
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.818	0.818	9.816
Tocopherol, beta (mg)	n/a	0.0	0.02	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	1.18	1.18	14.16
Tocopherol, delta (mg)	n/a	0.0	0.02	0.02	0.24
Vitamin C (mg)	n/a	0.0	0.1	0.1	1.2
Thiamin (mg)	n/a	0.001	0.032	0.033	0.396
Riboflavin (mg)	n/a	0.003	0.006	0.009	0.108
Niacin (mg)	n/a	0.004	0.056	0.06	0.72
Pantothenic acid (mg)	n/a	0.01	0.041	0.052	0.624
Vitamin B-6 (mg)	n/a	0.0	0.01	0.01	0.12
Folate (mcg)	n/a	0.283	1.059	1.342	16.104
Vitamin B-12 (mcg)	n/a	0.02	0.0	0.02	0.24
Choline (mg)	n/a	1.8	1.9	3.7	44.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.004	0.005	0.06
Threonine (g)	n/a	0.004	0.015	0.019	0.228
Isoleucine (g)	n/a	0.005	0.016	0.021	0.252
Leucine (g)	n/a	0.008	0.029	0.036	0.432
Lysine (g)	n/a	0.007	0.014	0.021	0.252
Methionine (g)	n/a	0.002	0.009	0.011	0.132
Cystine (g)	n/a	0.001	0.007	0.008	0.096
Phenylalanine (g)	n/a	0.004	0.021	0.024	0.288
Tyrosine (g)	n/a	0.004	0.011	0.014	0.168
Valine (g)	n/a	0.006	0.02	0.025	0.3
Arginine (g)	n/a	0.003	0.057	0.06	0.72
Histidine (g)	n/a	0.002	0.013	0.014	0.168
Alanine (g)	n/a	0.003	0.019	0.022	0.264
Aspartic acid (g)	n/a	0.006	0.045	0.05	0.6
Glutamic acid (g)	n/a	0.017	0.088	0.105	1.26
Glycine (g)	n/a	0.002	0.022	0.024	0.288
Proline (g)	n/a	0.008	0.017	0.025	0.3
Serine (g)	n/a	0.005	0.023	0.027	0.324
Cholesterol (mg)	n/a	20.246	0.0	20.246	242.952
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.837	0.298	5.135	61.62
Phytosterols (mg)	n/a	n/a	4.91	4.91	58.92
Monounsaturated Fat (g)	n/a	1.979	1.964	3.944	47.328
Polyunsaturated (g)	n/a	0.286	1.04	1.327	15.924