Clean Eating Butternut Squash & Apple Muffins Recipe

Ingredients

• 2 cups spelt flour
• 1/4 tsp. ground cloves
• 2 teaspoons ground cinnamon
• 1/4 tsp. allspice
• 1 teaspoon baking soda
• 1/2 cup Sucanat (unrefined sugar)
• 1 cup diced butternut, dice at 1/4 inch (needs to be small so it will cook through)
• 1/2 cup diced apples
• 1 egg
• 1 1/2 cup coconut milk
• 1/4 cup light-flavored oil
• 1/2 cup unsweetened apple sauce
• 1 tbsp. freshly grated lemon zest
View Full Recipe at The Gracious Pantry