Penzey's Squash & Sausage Bundle Recipe
Sharing a seasonal 4 ingredient quick-fix meal I made last night. Perfect recipe for the upcoming hectic holiday days ahead!
Ingredients
- 3 cups Butternut Squash (1/2 medium or 1.5 lbs), peeled & cubed
- 1 medium Granny Smith Apple, peeled cored & chopped
- 1 cup Onion (1 med), peeled & chopped
- 2 links Apple-Sage Field Roast Sausage, cut in half lengthwise then thinly slice
- 1 tablespoon Olive Oil
- ½ teaspoon Penzey's Poultry Seasoning (or ground sage)
- ¼ teaspoon sea salt
- ¼ teaspoon fresh ground pepper
- Serve with your favorite grain dish, such as Citrus Black Japonica Rice
Directions
- Directions via my website: TheTwistedVegan.com
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 107 | 40% |
| Total Fat 12.04g | 15% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 410mg | 17% |
| Potassium 843mg | 24% |
| Total Carbs 39.19g | 10% |
| Dietary Fiber 6.8g | 23% |
| Sugars 15.44g | 10% |
| Protein 4.66g | 7% |
