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City Schools Roast Beef Hash Recipe

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0 votes | 2487 views
Servings: 10

Ingredients

Cost per serving $0.12 view details
  • 3 1/2 lb boiling potatoes Salt as needed
  • 1 lrg onion minced
  • 1 Tbsp. oil
  • 1 1/4 c. beef broth
  • 1 lb roast beef fat trimmed, and meat finely minced

Directions

  1. Cook potatoes with 2 Tbsp. salt in simmering water over medium-low heat till tender, about 20 min. Drain. Remove skins with sharp knife while potatoes are still hot. Cold, then chop.
  2. Saute/fry onion in oil over medium heat till tender, 5 min. Add in 1 1/2 tsp. salt to broth if needed (broth already will be salted if using concentrate). Bring to boil over high heat.
  3. Combine beef, potatoes and onions in 13- by 9-inch baking dish. Pour warm broth over beef and potato mix. Cover and bake at 350 degrees 30 min.
  4. Uncover and bake at 400 degrees till browned on top, 30 min. Serve with gravy, if desired.
  5. This recipe yields 10 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 10 servings
Calories 637  
Calories from Fat 21 3%
Total Fat 2.39g 3%
Saturated Fat 0.38g 2%
Trans Fat 0.04g  
Cholesterol 4mg 1%
Sodium 1350mg 56%
Potassium 2620mg 75%
Total Carbs 136.55g 36%
Dietary Fiber 12.1g 40%
Sugars 6.43g 4%
Protein 16.56g 26%

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