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Cindy's Egg & Sausage Casserole Recipe

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0 votes | 1047 views
Servings: 12

Ingredients

Cost per serving $1.65 view details
  • 2 pound bulk sausage, browned & liquid removed, cold
  • 8 large eggs, well beaten
  • 3 1/2 c. lowfat milk
  • 8 slices bread, crumbled
  • 2 c. Cheddar cheese

Directions

  1. Mix large eggs, lowfat milk, bread and 3/4 of the cheese. Add in egg mix to sausage. Pour into greased 9 x 13 inch casserole dish. Sprinkle remaining cheese on top. Bake at 350 degrees for 1 hour. Can be frzn and reheated.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 12 servings
Calories 471  
Calories from Fat 295 63%
Total Fat 32.9g 41%
Saturated Fat 13.18g 53%
Trans Fat 0.16g  
Cholesterol 234mg 78%
Sodium 826mg 34%
Potassium 390mg 11%
Total Carbs 16.83g 4%
Dietary Fiber 0.6g 2%
Sugars 4.54g 3%
Protein 25.95g 42%

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