Chocolate Cupcake Macaroon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 31.25g	sugar 25.0g	cocoa 1.88g	egg 5.5g	milk 30.5g	oil 9.08g	Total Per Serving	Total for Recipe
Protein (g)	3.09	0.0	0.38	0.69	1.03	0.0	5.19	41.52
Total Fat (g)	0.3	0.0	0.19	0.55	0.3	9.08	10.42	83.36
Carbohydrates (g)	23.19	25.0	1.13	0.04	1.52	0.0	50.88	407.04
Ash (g)	1.35	0.0	n/a	0.05	0.23	0.0	1.63	13.04
Calories (kcal)	110.625	96.75	7.5	7.865	12.81	80.3	315.85	2526.8
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Fructose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Lactose (g)	n/a	n/a	n/a	0.01	1.59	n/a	1.59	12.72
Maltose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	3.31	0.01	n/a	4.17	27.43	0.0	34.91	279.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	24.98	0.0	0.04	1.59	0.0	26.67	213.36
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.8	0.0	0.4	0.0	0.0	0.0	1.2	9.6
Calcium (mg)	105.625	0.25	0.0	2.915	36.295	0.0	145.085	1160.68
Iron (mg)	1.46	0.0	0.68	0.1	0.01	0.0	2.25	18.0
Magnesium (mg)	5.938	0.0	n/a	0.66	3.355	0.0	9.953	79.624
Phosphorus (mg)	185.938	0.0	n/a	10.505	28.975	0.0	225.418	1803.344
Potassium (mg)	38.75	0.5	n/a	7.37	45.75	0.0	92.37	738.96
Sodium (mg)	396.875	0.0	0.0	7.7	13.42	0.0	417.995	3343.96
Zinc (mg)	0.19	0.0	n/a	0.06	0.13	0.0	0.38	3.04
Copper (mg)	0.034	0.0	n/a	0.006	0.003	0.0	0.043	0.344
Manganese (mg)	0.313	0.0	n/a	0.002	0.0	n/a	0.315	2.52
Selenium (mcg)	10.8	0.2	n/a	1.7	1.0	0.0	13.7	109.6
Vitamin A, IU (IU)	0.0	0.0	0.0	26.785	59.78	0.0	86.565	692.52
Retinol (mcg)	0.0	0.0	n/a	7.645	17.69	0.0	25.335	202.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	7.7	17.69	0.0	25.39	203.12
Beta Carotene (mcg)	0.0	0.0	n/a	0.55	0.61	0.0	1.16	9.28
Vitamin E (mg)	0.02	0.0	n/a	0.05	0.0	0.84	0.91	7.28
Vitamin D (IU)	n/a	n/a	n/a	1.925	15.86	n/a	17.785	142.28
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	n/a	18.205	0.0	0.0	23.83	190.64
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.1	n/a	n/a	0.03	0.0	n/a	0.13	1.04
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.209	0.0	n/a	0.004	0.006	0.0	0.219	1.752
Riboflavin (mg)	0.128	0.005	n/a	0.026	0.058	0.0	0.217	1.736
Niacin (mg)	1.822	0.0	n/a	0.004	0.027	0.0	1.853	14.824
Pantothenic acid (mg)	0.138	0.0	n/a	0.079	0.11	0.0	0.327	2.616
Vitamin B-6 (mg)	0.016	0.0	n/a	0.008	0.012	0.0	0.036	0.288
Folate (mcg)	61.25	0.0	n/a	2.585	1.525	0.0	65.36	522.88
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.07	0.13	0.0	0.21	1.68
Choline (mg)	3.3	0.0	n/a	13.8	5.4	n/a	22.5	180.0
Folic acid (mcg)	49.375	0.0	n/a	0.0	0.0	0.0	49.375	395.0
Tryptophan (g)	0.038	n/a	n/a	0.009	0.012	0.0	0.059	0.472
Threonine (g)	0.084	n/a	n/a	0.031	0.027	0.0	0.143	1.144
Isoleucine (g)	0.106	n/a	n/a	0.037	0.058	0.0	0.201	1.608
Leucine (g)	0.213	n/a	n/a	0.06	0.116	0.0	0.388	3.104
Lysine (g)	0.069	n/a	n/a	0.05	0.088	0.0	0.207	1.656
Methionine (g)	0.056	n/a	n/a	0.021	0.024	0.0	0.102	0.816
Cystine (g)	0.066	n/a	n/a	0.015	0.037	0.0	0.117	0.936
Phenylalanine (g)	0.156	n/a	n/a	0.037	0.052	0.0	0.246	1.968
Tyrosine (g)	0.094	n/a	n/a	0.028	0.043	0.0	0.164	1.312
Valine (g)	0.125	n/a	n/a	0.047	0.067	0.0	0.239	1.912
Arginine (g)	0.125	n/a	n/a	0.045	0.031	0.0	0.201	1.608
Histidine (g)	0.069	n/a	n/a	0.017	0.024	0.0	0.11	0.88
Alanine (g)	0.1	n/a	n/a	0.041	0.034	0.0	0.174	1.392
Aspartic acid (g)	0.131	n/a	n/a	0.073	0.095	0.0	0.299	2.392
Glutamic acid (g)	1.041	n/a	n/a	0.092	0.238	0.0	1.371	10.968
Glycine (g)	0.113	n/a	n/a	0.024	0.018	0.0	0.154	1.232
Proline (g)	0.359	n/a	n/a	0.028	0.11	0.0	0.497	3.976
Serine (g)	0.153	n/a	n/a	0.053	0.064	0.0	0.271	2.168
Cholesterol (mg)	0.0	0.0	0.0	23.265	1.525	0.0	24.79	198.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.234	0.234	1.872
Saturated Fat (g)	0.047	0.0	0.0	0.171	0.192	0.675	1.084	8.672
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	22.709	22.709	181.672
Monounsaturated Fat (g)	0.028	0.0	n/a	0.21	0.085	2.065	2.388	19.104
Polyunsaturated (g)	0.128	0.0	n/a	0.075	0.012	5.917	6.132	49.056