Chocolate Chip Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate chip cookie
70.88g |
vanilla
0.53g |
egg
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.63 | 0.0 | 1.38 | 5.01 | 20.04 |
| Total Fat (g) | 16.52 | 0.0 | 1.09 | 17.61 | 70.44 |
| Carbohydrates (g) | 45.26 | 0.07 | 0.08 | 45.41 | 181.64 |
| Ash (g) | n/a | 0.0 | 0.09 | 0.1 | 0.4 |
| Calories (kcal) | 335.948 | 1.512 | 15.73 | 353.19 | 1412.76 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Fructose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Water (g) | 4.59 | 0.28 | 8.34 | 13.21 | 52.84 |
| Caffeine (mg) | 7.796 | 0.0 | 0.0 | 7.796 | 31.184 |
| Theobromine (mg) | 58.826 | 0.0 | 0.0 | 58.826 | 235.304 |
| Sugars (g) | 24.91 | 0.07 | 0.08 | 25.06 | 100.24 |
| Galactose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 18.428 | 0.058 | 5.83 | 24.315 | 97.26 |
| Iron (mg) | 2.27 | 0.0 | 0.2 | 2.47 | 9.88 |
| Magnesium (mg) | 27.641 | 0.063 | 1.32 | 29.024 | 116.096 |
| Phosphorus (mg) | 59.535 | 0.032 | 21.01 | 80.577 | 322.308 |
| Potassium (mg) | 104.186 | 0.777 | 14.74 | 119.703 | 478.812 |
| Sodium (mg) | 209.79 | 0.047 | 15.4 | 225.237 | 900.948 |
| Zinc (mg) | 0.46 | 0.0 | 0.12 | 0.58 | 2.32 |
| Copper (mg) | 0.191 | 0.0 | 0.011 | 0.203 | 0.812 |
| Manganese (mg) | n/a | 0.001 | 0.004 | 0.006 | 0.024 |
| Selenium (mcg) | 2.8 | 0.0 | 3.5 | 6.3 | 25.2 |
| Vitamin A, IU (IU) | n/a | 0.0 | 53.57 | 53.57 | 214.28 |
| Retinol (mcg) | 0.0 | 0.0 | 15.29 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 15.4 | 61.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
| Vitamin E (mg) | 1.59 | 0.0 | 0.11 | 1.69 | 6.76 |
| Vitamin D (IU) | n/a | n/a | 3.85 | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.709 | 0.0 | 36.41 | 37.119 | 148.476 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.06 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.12 | 0.0 | 0.008 | 0.128 | 0.512 |
| Riboflavin (mg) | 0.106 | 0.001 | 0.053 | 0.16 | 0.64 |
| Niacin (mg) | 1.361 | 0.002 | 0.008 | 1.371 | 5.484 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.158 | 0.159 | 0.636 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.015 | 0.037 | 0.148 |
| Folate (mcg) | 34.729 | 0.0 | 5.17 | 39.899 | 159.596 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.14 | 0.18 | 0.72 |
| Choline (mg) | 12.1 | n/a | 27.6 | 39.7 | 158.8 |
| Folic acid (mcg) | 20.554 | 0.0 | 0.0 | 20.554 | 82.216 |
| Tryptophan (g) | n/a | n/a | 0.019 | 0.019 | 0.076 |
| Threonine (g) | n/a | n/a | 0.062 | 0.062 | 0.248 |
| Isoleucine (g) | n/a | n/a | 0.074 | 0.074 | 0.296 |
| Leucine (g) | n/a | n/a | 0.12 | 0.12 | 0.48 |
| Lysine (g) | n/a | n/a | 0.1 | 0.1 | 0.4 |
| Methionine (g) | n/a | n/a | 0.042 | 0.042 | 0.168 |
| Cystine (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
| Phenylalanine (g) | n/a | n/a | 0.075 | 0.075 | 0.3 |
| Tyrosine (g) | n/a | n/a | 0.055 | 0.055 | 0.22 |
| Valine (g) | n/a | n/a | 0.095 | 0.095 | 0.38 |
| Arginine (g) | n/a | n/a | 0.09 | 0.09 | 0.36 |
| Histidine (g) | n/a | n/a | 0.034 | 0.034 | 0.136 |
| Alanine (g) | n/a | n/a | 0.081 | 0.081 | 0.324 |
| Aspartic acid (g) | n/a | n/a | 0.146 | 0.146 | 0.584 |
| Glutamic acid (g) | n/a | n/a | 0.185 | 0.185 | 0.74 |
| Glycine (g) | n/a | n/a | 0.047 | 0.047 | 0.188 |
| Proline (g) | n/a | n/a | 0.056 | 0.056 | 0.224 |
| Serine (g) | n/a | n/a | 0.107 | 0.107 | 0.428 |
| Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 46.53 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.052 | 0.0 | 0.341 | 7.393 | 29.572 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.16 | 0.0 | 0.419 | 5.579 | 22.316 |
| Polyunsaturated (g) | 1.899 | 0.0 | 0.15 | 2.049 | 8.196 |