Chocolate Chip, Coconut and Almond Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 36 servings in recipe	butter 4.73g	sugar 2.04g	sugar 1.85g	egg 1.22g	vanilla extract 0.12g	flour 5.21g	baking soda 0.1g	salt 0.04g	coconut 1.16g	chocolate chips 4.67g	almonds 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	0.0	0.15	0.0	0.54	0.0	0.0	0.04	0.36	0.19	1.32	47.52
Total Fat (g)	3.84	0.0	0.0	0.12	0.0	0.05	0.0	0.0	0.39	1.38	0.44	6.22	223.92
Carbohydrates (g)	0.0	2.0	1.85	0.01	0.01	3.97	0.0	0.0	0.18	2.77	0.2	10.99	395.64
Ash (g)	0.1	0.01	0.0	0.01	0.0	0.02	0.04	0.04	0.01	0.08	0.03	0.34	12.24
Calories (kcal)	33.908	7.74	7.167	1.748	0.336	18.958	0.0	0.0	4.091	24.967	5.175	104.09	3747.24
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.36
Sucrose (g)	n/a	1.93	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	1.96	70.56
Glucose (dextrose) (g)	n/a	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	1.08
Fructose (g)	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.72
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	0.03	0.0	0.93	0.06	0.62	0.0	0.0	0.54	0.07	0.04	3.04	109.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.933	0.0	0.933	33.588
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.567	0.0	9.567	344.412
Sugars (g)	0.0	1.98	1.85	0.01	0.01	0.01	0.0	0.0	0.07	2.4	0.04	6.38	229.68
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	0.2	0.1	0.5	18.0
Calcium (mg)	1.135	1.691	0.019	0.648	0.013	0.781	0.0	0.01	0.162	8.82	2.376	15.654	563.544
Iron (mg)	0.0	0.01	0.0	0.02	0.0	0.24	0.0	0.0	0.03	0.11	0.03	0.45	16.2
Magnesium (mg)	0.095	0.183	0.0	0.147	0.014	1.146	0.0	0.0	0.37	2.94	2.412	7.307	263.052
Phosphorus (mg)	1.135	0.081	0.0	2.334	0.007	5.625	0.0	0.0	1.306	9.707	4.356	24.551	883.836
Potassium (mg)	1.135	2.709	0.037	1.638	0.173	5.573	0.0	0.003	4.114	17.36	6.345	39.087	1407.132
Sodium (mg)	27.24	0.57	0.0	1.711	0.011	0.104	26.22	16.149	0.231	3.687	0.009	75.932	2733.552
Zinc (mg)	0.0	0.0	0.0	0.01	0.0	0.04	0.0	0.0	0.01	0.11	0.03	0.2	7.2
Copper (mg)	0.0	0.001	0.0	0.001	0.0	0.007	0.0	0.0	0.005	0.023	0.009	0.047	1.692
Manganese (mg)	0.0	0.001	0.0	0.0	0.0	0.035	0.0	0.0	0.017	0.022	0.021	0.097	3.492
Selenium (mcg)	0.0	0.0	0.0	0.4	0.0	1.8	0.0	0.0	0.1	0.2	0.0	2.6	93.6
Vitamin A, IU (IU)	118.182	0.0	0.0	5.952	0.0	0.0	0.0	0.0	0.0	9.1	0.009	133.243	4796.748
Retinol (mcg)	31.733	0.0	0.0	1.699	0.0	0.0	0.0	0.0	0.0	2.753	0.0	36.185	1302.66
Vitamin A, RAE (mcg_RAE)	32.348	0.0	0.0	1.711	0.0	0.0	0.0	0.0	0.0	2.753	0.0	36.812	1325.232
Beta Carotene (mcg)	7.472	0.0	0.0	0.122	0.0	0.0	0.0	0.0	0.0	0.0	0.009	7.603	273.708
Vitamin E (mg)	0.11	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.02	0.24	0.39	14.04
Vitamin D (IU)	2.648	n/a	n/a	0.428	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.076	110.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	4.046	0.0	0.938	0.0	0.0	0.0	0.28	0.009	5.272	189.792
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.01	0.36
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	n/a	0.02	n/a	n/a	0.01	0.04	0.01	0.08	2.88
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.001	0.0	0.041	0.0	0.0	0.001	0.005	0.002	0.05	1.8
Riboflavin (mg)	0.001	0.0	0.0	0.006	0.0	0.026	0.0	0.0	0.0	0.014	0.009	0.057	2.052
Niacin (mg)	0.002	0.002	0.0	0.001	0.001	0.307	0.0	0.0	0.006	0.018	0.031	0.368	13.248
Pantothenic acid (mg)	0.005	0.003	0.0	0.018	0.0	0.023	0.0	0.0	0.003	0.022	0.004	0.078	2.808
Vitamin B-6 (mg)	0.0	0.001	0.0	0.002	0.0	0.002	0.0	0.0	0.001	0.002	0.001	0.008	0.288
Folate (mcg)	0.142	0.02	0.0	0.574	0.0	9.531	0.0	0.0	0.3	0.56	0.45	11.578	416.808
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.06	2.16
Choline (mg)	0.9	0.0	0.0	3.1	n/a	0.5	0.0	0.0	0.1	2.2	0.5	7.3	262.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	8.021	288.756
Tryptophan (g)	0.0	n/a	n/a	0.002	n/a	0.007	n/a	0.0	0.0	n/a	0.002	0.012	0.432
Threonine (g)	0.002	n/a	n/a	0.007	n/a	0.015	n/a	0.0	0.001	n/a	0.005	0.03	1.08
Isoleucine (g)	0.002	n/a	n/a	0.008	n/a	0.019	n/a	0.0	0.002	n/a	0.006	0.037	1.332
Leucine (g)	0.004	n/a	n/a	0.013	n/a	0.037	n/a	0.0	0.003	n/a	0.013	0.07	2.52
Lysine (g)	0.003	n/a	n/a	0.011	n/a	0.012	n/a	0.0	0.002	n/a	0.005	0.033	1.188
Methionine (g)	0.001	n/a	n/a	0.005	n/a	0.009	n/a	0.0	0.001	n/a	0.001	0.017	0.612
Cystine (g)	0.0	n/a	n/a	0.003	n/a	0.011	n/a	0.0	0.001	n/a	0.002	0.018	0.648
Phenylalanine (g)	0.002	n/a	n/a	0.008	n/a	0.027	n/a	0.0	0.002	n/a	0.01	0.049	1.764
Tyrosine (g)	0.002	n/a	n/a	0.006	n/a	0.016	n/a	0.0	0.001	n/a	0.004	0.029	1.044
Valine (g)	0.003	n/a	n/a	0.011	n/a	0.022	n/a	0.0	0.002	n/a	0.007	0.045	1.62
Arginine (g)	0.001	n/a	n/a	0.01	n/a	0.022	n/a	0.0	0.006	n/a	0.022	0.062	2.232
Histidine (g)	0.001	n/a	n/a	0.004	n/a	0.012	n/a	0.0	0.001	n/a	0.005	0.023	0.828
Alanine (g)	0.001	n/a	n/a	0.009	n/a	0.017	n/a	0.0	0.002	n/a	0.009	0.039	1.404
Aspartic acid (g)	0.003	n/a	n/a	0.016	n/a	0.023	n/a	0.0	0.004	n/a	0.026	0.072	2.592
Glutamic acid (g)	0.009	n/a	n/a	0.021	n/a	0.181	n/a	0.0	0.009	n/a	0.061	0.28	10.08
Glycine (g)	0.001	n/a	n/a	0.005	n/a	0.019	n/a	0.0	0.002	n/a	0.013	0.041	1.476
Proline (g)	0.004	n/a	n/a	0.006	n/a	0.063	n/a	0.0	0.002	n/a	0.009	0.083	2.988
Serine (g)	0.002	n/a	n/a	0.012	n/a	0.027	n/a	0.0	0.002	n/a	0.009	0.052	1.872
Cholesterol (mg)	10.168	0.0	0.0	5.17	0.0	0.0	0.0	0.0	0.0	1.073	0.0	16.411	590.796
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	2.429	0.0	0.0	0.038	0.0	0.008	0.0	0.0	0.343	0.864	0.034	3.716	133.776
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.543	n/a	n/a	0.543	19.548
Monounsaturated Fat (g)	0.994	0.0	0.0	0.047	0.0	0.005	0.0	0.0	0.017	0.336	0.278	1.675	60.3
Polyunsaturated (g)	0.144	0.0	0.0	0.017	0.0	0.021	0.0	0.0	0.004	0.064	0.109	0.359	12.924