Chilled Chick Pea And Avocado Soup Recipe
Servings: 1
Ingredients
- 1 can Cooked chick peas
- 500 ml Fresh chicken stock, (17 1/2fl ounce)
- 2 x Cloves garlic Juice and zest of 2 lemons
- 1 Tbsp. Tahini Grnd cumin
- 250 ml Double cream, (9fl ounce)
- 1 x Ripe avocado
- 2 x Limes Tabasco Warm water Plenty of ice
Directions
- Liquidise first eight ingredients and chill. Liquidise avocado, lime and tabasco, thin down with warm water. Season and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1467g | |
| Calories 1406 | |
| Calories from Fat 727 | 52% |
| Total Fat 82.83g | 104% |
| Saturated Fat 35.22g | 141% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 2266mg | 94% |
| Potassium 2320mg | 66% |
| Total Carbs 139.67g | 37% |
| Dietary Fiber 35.5g | 118% |
| Sugars 3.23g | 2% |
| Protein 40.18g | 64% |
