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Chicken With Walnuts (Pule Me Arra) Recipe

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0 votes | 993 views
Servings: 6

Ingredients

Cost per serving $1.13 view details
  • 1 x chicken - (abt 1 1/2 lbs)
  • 6 c. water Salt to taste
  • 1/4 c. butter
  • 2 Tbsp. flour
  • 1 c. shelled walnuts
  • 2 Tbsp. vinegar
  • 6 x garlic cloves crushed Freshly-grnd black pepper to taste

Directions

  1. Simmer chicken in water seasoned with salt to taste till tender, about 1 hour. Remove chicken from cooking water, reserving 1 c. stock. Cold chicken slightly, then cut into 4 portions. Heat 2 Tbsp. butter in large skillet. Add in chicken pcs and saute/fry till lightly browned. Remove chicken pcs and keep hot.
  2. Add in remaining 2 Tbsp. butter. Add in flour. Cook and stir till lightly browned. Add in reserved stock, stirring constantly to avoid lumps. Bring to boil. Add in walnuts, vinegar, garlic and salt and pepper to taste. Simmer over low heat till heated through, about 5 min. Spoon sauce over chicken pcs.
  3. This recipe yields 4 to 6 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 472g
Recipe makes 6 servings
Calories 744  
Calories from Fat 407 55%
Total Fat 45.89g 57%
Saturated Fat 14.64g 59%
Trans Fat 0.0g  
Cholesterol 175mg 58%
Sodium 458mg 19%
Potassium 652mg 19%
Total Carbs 35.68g 10%
Dietary Fiber 5.4g 18%
Sugars 15.28g 10%
Protein 45.73g 73%

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