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Chicken With Blue Cheese And Mustard Sauce Recipe

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0 votes | 1103 views
Servings: 1

Ingredients

Cost per recipe $1.34 view details
  • Chicken Breasts, One per person Blue Cheese Dijon Mustard Cream

Directions

  1. A great hit even with people who don't like blue cheese.
  2. Open the Chicken Breasts and place a slice of blue cheese in each breast.
  3. Place in an ovenproof dish and smother each breast with French Dijon Mustard. Mix two teaspoonsful of the mustard with the rest of the cream and pour over the chicken breasts. Put in the oven and cook at about 150.
  4. Serve with baby new potatoes and carrots and a green vegetable for colour.
  5. I was surprised how simple it was to prepare and how well it is always recieved. I have never had a failure yet.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 139g
Calories 239  
Calories from Fat 116 49%
Total Fat 12.88g 16%
Saturated Fat 3.7g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 88mg 4%
Potassium 306mg 9%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 29.02g 46%

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