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Chicken With Black Vinegar & Ginger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 dried red chillies (broken)
5 pips garlic (crushed)
Coriander leaves ( as needed)
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken wings
15.66g 		eggs
29.33g 		ginger
0.68g 		vinegar
5.0g 		sugar
1.07g 		oil
9.07g 		coriander
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 3.69 0.01 0.0 0.0 0.0 n/a n/a 6.57 19.71
Total Fat (g) 2.5 2.92 0.01 0.0 0.0 9.07 n/a n/a 14.49 43.47
Carbohydrates (g) 0.0 0.23 0.12 0.05 1.05 0.0 n/a n/a 1.44 4.32
Ash (g) 0.11 0.25 0.01 n/a 0.0 0.0 n/a n/a 0.37 1.11
Calories (kcal) 34.765 41.947 0.546 1.05 4.053 80.149 n/a n/a 162.51 487.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 1.01 n/a n/a n/a 1.04 3.12
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.01 n/a n/a n/a 0.08 0.24
Fructose (g) n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.04 0.12
Lactose (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Maltose (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.37 22.25 0.54 4.69 0.01 0.0 n/a n/a 37.86 113.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.23 0.01 0.02 1.03 0.0 n/a n/a 1.29 3.87
Galactose (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 1.879 15.547 0.109 0.35 0.885 0.0 n/a n/a 18.77 56.31
Iron (mg) 0.15 0.54 0.0 0.01 0.01 0.0 n/a n/a 0.71 2.13
Magnesium (mg) 2.819 3.52 0.293 0.25 0.096 0.0 n/a n/a 6.978 20.934
Phosphorus (mg) 20.671 56.027 0.232 0.4 0.043 0.0 n/a n/a 77.372 232.116
Potassium (mg) 24.43 39.307 2.83 3.65 1.419 0.0 n/a n/a 71.635 214.905
Sodium (mg) 11.432 41.067 0.089 0.25 0.299 0.0 n/a n/a 53.136 159.408
Zinc (mg) 0.21 0.33 0.0 0.0 0.0 0.0 n/a n/a 0.54 1.62
Copper (mg) 0.006 0.029 0.002 0.001 0.001 0.0 n/a n/a 0.038 0.114
Manganese (mg) 0.003 0.012 0.002 n/a 0.001 n/a n/a n/a 0.017 0.051
Selenium (mcg) 2.4 9.3 0.0 0.0 0.0 0.0 n/a n/a 11.7 35.1
Vitamin A, IU (IU) 23.02 142.853 0.0 n/a 0.0 0.0 n/a n/a 165.874 497.622
Retinol (mcg) 6.89 40.773 0.0 0.0 0.0 0.0 n/a n/a 47.664 142.992
Vitamin A, RAE (mcg_RAE) 6.89 41.067 0.0 0.0 0.0 0.0 n/a n/a 47.957 143.871
Beta Carotene (mcg) 0.0 2.933 0.0 0.0 0.0 0.0 n/a n/a 2.933 8.799
Vitamin E (mg) 0.05 0.28 0.0 0.0 0.0 0.84 n/a n/a 1.17 3.51
Vitamin D (IU) n/a 10.267 n/a n/a n/a n/a n/a n/a 10.267 30.801
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 97.093 0.0 0.0 0.0 0.0 n/a n/a 97.093 291.279
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.03
Tocopherol, gamma (mg) n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.45
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.03
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.3
Thiamin (mg) 0.008 0.021 0.0 0.0 0.0 0.0 n/a n/a 0.029 0.087
Riboflavin (mg) 0.014 0.141 0.0 0.0 0.0 0.0 n/a n/a 0.155 0.465
Niacin (mg) 0.929 0.021 0.005 0.0 0.001 0.0 n/a n/a 0.955 2.865
Pantothenic acid (mg) 0.121 0.422 0.001 n/a 0.001 0.0 n/a n/a 0.546 1.638
Vitamin B-6 (mg) 0.055 0.041 0.001 0.0 0.0 0.0 n/a n/a 0.097 0.291
Folate (mcg) 0.626 13.787 0.075 0.0 0.011 0.0 n/a n/a 14.499 43.497
Vitamin B-12 (mcg) 0.05 0.38 0.0 0.0 0.0 0.0 n/a n/a 0.43 1.29
Choline (mg) 8.8 73.7 0.2 0.0 0.0 n/a n/a n/a 82.7 248.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.031 0.05 0.0 n/a n/a 0.0 n/a n/a 0.081 0.243
Threonine (g) 0.116 0.164 0.0 n/a n/a 0.0 n/a n/a 0.28 0.84
Isoleucine (g) 0.135 0.197 0.0 n/a n/a 0.0 n/a n/a 0.332 0.996
Leucine (g) 0.202 0.32 0.0 n/a n/a 0.0 n/a n/a 0.522 1.566
Lysine (g) 0.224 0.267 0.0 n/a n/a 0.0 n/a n/a 0.491 1.473
Methionine (g) 0.074 0.111 0.0 n/a n/a 0.0 n/a n/a 0.185 0.555
Cystine (g) 0.041 0.079 0.0 n/a n/a 0.0 n/a n/a 0.12 0.36
Phenylalanine (g) 0.11 0.199 0.0 n/a n/a 0.0 n/a n/a 0.309 0.927
Tyrosine (g) 0.088 0.147 0.0 n/a n/a 0.0 n/a n/a 0.234 0.702
Valine (g) 0.136 0.252 0.0 n/a n/a 0.0 n/a n/a 0.389 1.167
Arginine (g) 0.186 0.241 0.0 n/a n/a 0.0 n/a n/a 0.427 1.281
Histidine (g) 0.08 0.091 0.0 n/a n/a 0.0 n/a n/a 0.171 0.513
Alanine (g) 0.179 0.217 0.0 n/a n/a 0.0 n/a n/a 0.396 1.188
Aspartic acid (g) 0.257 0.39 0.001 n/a n/a 0.0 n/a n/a 0.648 1.944
Glutamic acid (g) 0.409 0.493 0.001 n/a n/a 0.0 n/a n/a 0.903 2.709
Glycine (g) 0.232 0.126 0.0 n/a n/a 0.0 n/a n/a 0.358 1.074
Proline (g) 0.161 0.15 0.0 n/a n/a 0.0 n/a n/a 0.311 0.933
Serine (g) 0.103 0.285 0.0 n/a n/a 0.0 n/a n/a 0.388 1.164
Cholesterol (mg) 12.058 124.08 0.0 0.0 0.0 0.0 n/a n/a 136.138 408.414
Trans Fat (g) 0.03 n/a n/a n/a n/a 0.234 n/a n/a 0.264 0.792
Saturated Fat (g) 0.702 0.909 0.001 0.0 0.0 0.674 n/a n/a 2.286 6.858
Phytosterols (mg) n/a n/a 0.102 n/a n/a 22.667 n/a n/a 22.769 68.307
Monounsaturated Fat (g) 0.994 1.118 0.001 0.0 0.0 2.061 n/a n/a 4.174 12.522
Polyunsaturated (g) 0.531 0.399 0.001 0.0 0.0 5.906 n/a n/a 6.837 20.511