chicken tortilla bake Recipe
Ingredients
- 1/2 cup miracle whip
- 1/2 cup flour
- 3 cups milk
- 1 pkg (8oz) shredded cheddar cheese
- 1 1/2 lb boneless chicken breasts, cooked and shredded
- 1/2 cup salsa
- 1/2 cup prasley
- 16 flour tortillas
Directions
- mix dressing and flour in medium saucepan with wire whisk until well blended
- cook and stir on medium heat until sauce comes to a boil and thickes
- stir in half the cheese
- reserve 1 cup of the sauce to pour on top at the end
- add chicken, slasa, and parsley to remaining sauce
- stir til well blended
- spoon 1/3 cup of the mixture onto each tortilla
- roll tortilla up
- place seam side down in baking dish
- top evenly with remaining sauce
- top with remaining cheese
- bake 375 for 25 minutes
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 8 servings | |
| Calories 377 | |
| Calories from Fat 211 | 56% |
| Total Fat 23.67g | 30% |
| Saturated Fat 10.24g | 41% |
| Trans Fat 0.08g | |
| Cholesterol 86mg | 29% |
| Sodium 424mg | 18% |
| Potassium 358mg | 10% |
| Total Carbs 15.01g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 5.92g | 4% |
| Protein 25.35g | 41% |
