Chicken Rub Recipe
Servings: 1
Ingredients
- 2 Tbsp. Pickling Salt
- 1 Tbsp. Garlic Pwdr
- 1 Tbsp. Onion Pwdr
- 1 tsp Grnd Thyme
- 1 tsp Sage
- 1 tsp Paprika
- 1 tsp Black Pepper
Directions
- Mix well and store in an airtight container with a shaker top. Add in rosemary, tarragon, basil or possibly other herbs as desired, in the same single-tsp. increments. Best when utilized with a basting mix to help the seasonings adhere. (The Basting sauces will be released tomorrow.)
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 57g | |
| Calories 69 | |
| Calories from Fat 6 | 9% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13961mg | 582% |
| Potassium 255mg | 7% |
| Total Carbs 15.53g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 4.76g | 3% |
| Protein 2.85g | 5% |
