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Chicken Or Crawfish Fettuccine Recipe

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0 votes | 1273 views
Servings: 12

Ingredients

Cost per serving $2.77 view details

Directions

  1. Saute/fry butter, celery, bell pepper and garlic. Add in flour, blend well. Cook over low heat. Add in crawfish, green onions and parsley and cook on very low fire for 15 to 20 min.
  2. Add in cheese, half and half, and salt and pepper to taste. Cook till cheese is melted. Add in noodles. Blend well and pour into buttered casserole dish (9x13). Bake at 350 degrees uncovered, for 20 min.
  3. When using chicken, cut into small strips and saute/fry some before adding to the vegetables.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 12 servings
Calories 400  
Calories from Fat 196 49%
Total Fat 22.13g 28%
Saturated Fat 13.35g 53%
Trans Fat 0.02g  
Cholesterol 166mg 55%
Sodium 710mg 30%
Potassium 453mg 13%
Total Carbs 27.7g 7%
Dietary Fiber 1.4g 5%
Sugars 4.01g 3%
Protein 22.19g 36%

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