Chicken On A Can Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 231.33g	cloves 1.0g	rosemary 0.83g	thyme 0.25g	soda 42.25g	Total Per Serving	Total for Recipe
Protein (g)	43.03	0.06	0.04	0.02	0.04	43.19	172.76
Total Fat (g)	34.84	0.2	0.13	0.02	0.0	35.18	140.72
Carbohydrates (g)	0.0	0.61	0.53	0.16	0.0	1.3	5.2
Ash (g)	1.83	0.06	0.05	0.03	n/a	1.97	7.88
Calories (kcal)	497.361	3.23	2.731	0.69	0.0	504.012	2016.048
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Fructose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	152.66	0.07	0.08	0.02	42.17	194.99	779.96
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	n/a	0.0	0.0	0.03	0.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.4	0.1	0.0	0.8	3.2
Calcium (mg)	25.446	6.46	10.56	4.725	1.69	48.881	195.524
Iron (mg)	2.08	0.09	0.24	0.31	0.02	2.74	10.96
Magnesium (mg)	46.266	2.64	1.815	0.55	0.423	51.694	206.776
Phosphorus (mg)	340.056	1.05	0.578	0.503	0.0	342.186	1368.744
Potassium (mg)	437.215	11.02	7.879	2.035	0.845	458.994	1835.976
Sodium (mg)	161.932	2.43	0.413	0.138	2.535	167.447	669.788
Zinc (mg)	3.03	0.01	0.03	0.02	0.0	3.08	12.32
Copper (mg)	0.116	0.004	0.005	0.002	0.013	0.139	0.556
Manganese (mg)	0.046	0.3	0.015	0.02	n/a	0.382	1.528
Selenium (mcg)	33.3	0.1	0.0	0.0	0.0	33.4	133.6
Vitamin A, IU (IU)	323.863	5.3	25.806	9.5	n/a	364.469	1457.876
Retinol (mcg)	94.846	0.0	0.0	0.0	0.0	94.846	379.384
Vitamin A, RAE (mcg_RAE)	97.159	0.27	1.287	0.475	0.0	99.191	396.764
Beta Carotene (mcg)	0.0	0.84	n/a	5.66	0.0	6.5	26.0
Vitamin E (mg)	0.69	0.09	n/a	0.02	0.0	0.8	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	2.155	0.0	2.155	8.62
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.7	0.8	0.5	0.1	0.0	5.1	20.4
Thiamin (mg)	0.139	0.001	0.004	0.001	0.0	0.145	0.58
Riboflavin (mg)	0.278	0.003	0.004	0.001	0.0	0.285	1.14
Niacin (mg)	15.731	0.015	0.008	0.012	0.0	15.766	63.064
Pantothenic acid (mg)	2.105	n/a	n/a	n/a	n/a	2.105	8.42
Vitamin B-6 (mg)	0.81	0.006	0.014	0.001	0.0	0.831	3.324
Folate (mcg)	13.88	0.93	2.533	0.685	0.0	18.028	72.112
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.0	0.0	0.72	2.88
Choline (mg)	138.1	0.4	n/a	0.1	0.0	138.6	554.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.486	n/a	n/a	0.0	n/a	0.486	1.944
Threonine (g)	1.781	n/a	n/a	0.001	n/a	1.782	7.128
Isoleucine (g)	2.128	n/a	n/a	0.001	n/a	2.129	8.516
Leucine (g)	3.123	n/a	n/a	0.001	n/a	3.124	12.496
Lysine (g)	3.493	n/a	n/a	0.001	n/a	3.494	13.976
Methionine (g)	1.134	n/a	n/a	n/a	n/a	1.134	4.536
Cystine (g)	0.578	n/a	n/a	n/a	n/a	0.578	2.312
Phenylalanine (g)	1.666	n/a	n/a	n/a	n/a	1.666	6.664
Tyrosine (g)	1.388	n/a	n/a	n/a	n/a	1.388	5.552
Valine (g)	2.082	n/a	n/a	0.001	n/a	2.083	8.332
Arginine (g)	2.707	n/a	n/a	n/a	n/a	2.707	10.828
Histidine (g)	1.249	n/a	n/a	n/a	n/a	1.249	4.996
Alanine (g)	2.522	n/a	n/a	n/a	n/a	2.522	10.088
Aspartic acid (g)	3.84	n/a	n/a	n/a	n/a	3.84	15.36
Glutamic acid (g)	6.269	n/a	n/a	n/a	n/a	6.269	25.076
Glycine (g)	2.822	n/a	n/a	n/a	n/a	2.822	11.288
Proline (g)	2.105	n/a	n/a	n/a	n/a	2.105	8.42
Serine (g)	1.527	n/a	n/a	n/a	n/a	1.527	6.108
Cholesterol (mg)	173.498	0.0	0.0	0.0	0.0	173.498	693.992
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.97	0.054	0.061	0.007	0.0	10.092	40.368
Phytosterols (mg)	n/a	2.56	0.479	0.408	n/a	3.446	13.784
Monounsaturated Fat (g)	14.435	0.015	0.025	0.001	0.0	14.476	57.904
Polyunsaturated (g)	7.472	0.071	0.019	0.003	0.0	7.565	30.26