Chicken Chinese Noodle Bake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
mushroom soup
152.5g |
onion soup
1.88g |
cream
115.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 5.34 | 0.14 | 2.38 | 7.86 | 15.72 |
| Total Fat (g) | 11.13 | 0.01 | 22.69 | 33.83 | 67.66 |
| Carbohydrates (g) | 11.59 | 1.22 | 3.31 | 16.12 | 32.24 |
| Ash (g) | 1.83 | 0.44 | 0.98 | 3.24 | 6.48 |
| Calories (kcal) | 166.225 | 5.494 | 221.95 | 393.669 | 787.338 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 4.03 | 4.03 | 8.06 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 122.61 | 0.07 | 85.63 | 208.31 | 416.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.0 | 0.09 | 4.03 | 6.11 | 12.22 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.4 | 0.8 |
| Calcium (mg) | 35.075 | 2.681 | 126.5 | 164.256 | 328.512 |
| Iron (mg) | 1.07 | 0.02 | 0.2 | 1.29 | 2.58 |
| Magnesium (mg) | 10.675 | 1.125 | 11.5 | 23.3 | 46.6 |
| Phosphorus (mg) | 33.55 | 3.956 | 132.25 | 169.756 | 339.512 |
| Potassium (mg) | 192.15 | 13.519 | 162.15 | 367.819 | 735.638 |
| Sodium (mg) | 1008.025 | 150.581 | 92.0 | 1250.606 | 2501.212 |
| Zinc (mg) | 1.22 | 0.02 | 0.44 | 1.68 | 3.36 |
| Copper (mg) | 0.061 | 0.007 | 0.023 | 0.091 | 0.182 |
| Manganese (mg) | 0.153 | 0.013 | 0.012 | 0.177 | 0.354 |
| Selenium (mcg) | 4.4 | 0.1 | 3.0 | 7.5 | 15.0 |
| Vitamin A, IU (IU) | 50.325 | 0.281 | 662.4 | 713.006 | 1426.012 |
| Retinol (mcg) | 12.2 | 0.0 | 184.0 | 196.2 | 392.4 |
| Vitamin A, RAE (mcg_RAE) | 13.725 | 0.019 | 186.3 | 200.044 | 400.088 |
| Beta Carotene (mcg) | 4.575 | 0.169 | 29.9 | 34.644 | 69.288 |
| Vitamin E (mg) | 0.98 | 0.0 | 0.51 | 1.48 | 2.96 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.525 | 0.506 | 0.0 | 2.031 | 4.062 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.05 | 0.06 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.0 | 1.1 | 2.2 |
| Thiamin (mg) | 0.031 | 0.005 | 0.046 | 0.082 | 0.164 |
| Riboflavin (mg) | 0.137 | 0.005 | 0.196 | 0.338 | 0.676 |
| Niacin (mg) | 1.983 | 0.028 | 0.127 | 2.137 | 4.274 |
| Pantothenic acid (mg) | 0.305 | 0.016 | 0.391 | 0.712 | 1.424 |
| Vitamin B-6 (mg) | 0.061 | 0.011 | 0.069 | 0.141 | 0.282 |
| Folate (mcg) | 3.05 | 0.0 | 8.05 | 11.1 | 22.2 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.32 | 0.4 | 0.8 |
| Choline (mg) | 16.8 | 0.5 | 22.1 | 39.4 | 78.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.046 | 0.046 | 0.092 |
| Threonine (g) | n/a | n/a | 0.138 | 0.138 | 0.276 |
| Isoleucine (g) | n/a | n/a | 0.161 | 0.161 | 0.322 |
| Leucine (g) | n/a | n/a | 0.311 | 0.311 | 0.622 |
| Lysine (g) | n/a | n/a | 0.265 | 0.265 | 0.53 |
| Methionine (g) | n/a | n/a | 0.081 | 0.081 | 0.162 |
| Cystine (g) | n/a | n/a | 0.035 | 0.035 | 0.07 |
| Phenylalanine (g) | n/a | n/a | 0.15 | 0.15 | 0.3 |
| Tyrosine (g) | n/a | n/a | 0.15 | 0.15 | 0.3 |
| Valine (g) | n/a | n/a | 0.196 | 0.196 | 0.392 |
| Arginine (g) | n/a | n/a | 0.115 | 0.115 | 0.23 |
| Histidine (g) | n/a | n/a | 0.092 | 0.092 | 0.184 |
| Alanine (g) | n/a | n/a | 0.115 | 0.115 | 0.23 |
| Aspartic acid (g) | n/a | n/a | 0.253 | 0.253 | 0.506 |
| Glutamic acid (g) | n/a | n/a | 0.656 | 0.656 | 1.312 |
| Glycine (g) | n/a | n/a | 0.069 | 0.069 | 0.138 |
| Proline (g) | n/a | n/a | 0.299 | 0.299 | 0.598 |
| Serine (g) | n/a | n/a | 0.184 | 0.184 | 0.368 |
| Cholesterol (mg) | 12.2 | 0.0 | 59.8 | 72.0 | 144.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.928 | 0.002 | 13.237 | 16.166 | 32.332 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.895 | 0.001 | 5.831 | 10.727 | 21.454 |
| Polyunsaturated (g) | 2.821 | 0.003 | 0.966 | 3.79 | 7.58 |