Chicken And Sour Cream Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 102.79g	onion 5.25g	pepper 0.0g	salt 0.0g	butter 9.42g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	19.12	0.06	n/a	n/a	0.08	0.4	19.65	235.8
Total Fat (g)	15.48	0.01	n/a	n/a	7.64	3.78	26.91	322.92
Carbohydrates (g)	0.0	0.49	n/a	n/a	0.01	0.55	1.05	12.6
Ash (g)	0.81	0.02	n/a	n/a	0.2	0.16	1.19	14.28
Calories (kcal)	221.006	2.1	n/a	n/a	67.518	36.992	327.615	3931.38
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	n/a	n/a	0.0	0.05	0.6
Glucose (dextrose) (g)	n/a	0.1	n/a	n/a	n/a	0.0	0.1	1.2
Fructose (g)	n/a	0.07	n/a	n/a	n/a	0.0	0.07	0.84
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.67	0.67	8.04
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	67.83	4.68	n/a	n/a	1.49	14.27	88.28	1059.36
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.22	n/a	n/a	0.01	0.67	0.9	10.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	n/a	0.0	0.0	0.1	1.2
Calcium (mg)	11.307	1.207	n/a	n/a	2.26	21.083	35.858	430.296
Iron (mg)	0.93	0.01	n/a	n/a	0.0	0.03	0.97	11.64
Magnesium (mg)	20.559	0.525	n/a	n/a	0.188	1.917	23.189	278.268
Phosphorus (mg)	151.106	1.522	n/a	n/a	2.26	22.042	176.93	2123.16
Potassium (mg)	194.279	7.665	n/a	n/a	2.26	27.025	231.229	2774.748
Sodium (mg)	71.955	0.21	n/a	n/a	54.24	15.333	141.739	1700.868
Zinc (mg)	1.35	0.01	n/a	n/a	0.01	0.07	1.44	17.28
Copper (mg)	0.051	0.002	n/a	n/a	0.0	0.004	0.057	0.684
Manganese (mg)	0.021	0.007	n/a	n/a	0.0	0.002	0.029	0.348
Selenium (mcg)	14.8	0.0	n/a	n/a	0.1	0.5	15.4	184.8
Vitamin A, IU (IU)	143.911	0.105	n/a	n/a	235.323	110.4	489.738	5876.856
Retinol (mcg)	42.145	0.0	n/a	n/a	63.186	30.667	135.998	1631.976
Vitamin A, RAE (mcg_RAE)	43.173	0.0	n/a	n/a	64.41	31.05	138.633	1663.596
Beta Carotene (mcg)	0.0	0.052	n/a	n/a	14.878	4.983	19.914	238.968
Vitamin E (mg)	0.31	0.0	n/a	n/a	0.22	0.08	0.61	7.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.273	n/a	5.273	63.276
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.21	n/a	n/a	0.0	0.0	0.21	2.52
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.01	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	0.4	n/a	n/a	0.0	0.2	2.2	26.4
Thiamin (mg)	0.062	0.003	n/a	n/a	0.001	0.008	0.073	0.876
Riboflavin (mg)	0.123	0.002	n/a	n/a	0.003	0.033	0.16	1.92
Niacin (mg)	6.99	0.006	n/a	n/a	0.004	0.021	7.021	84.252
Pantothenic acid (mg)	0.935	0.006	n/a	n/a	0.01	0.065	1.017	12.204
Vitamin B-6 (mg)	0.36	0.006	n/a	n/a	0.0	0.012	0.378	4.536
Folate (mcg)	6.168	0.997	n/a	n/a	0.283	1.342	8.789	105.468
Vitamin B-12 (mcg)	0.32	0.0	n/a	n/a	0.02	0.05	0.39	4.68
Choline (mg)	61.4	0.3	n/a	n/a	1.8	3.7	67.1	805.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.001	n/a	n/a	0.001	0.008	0.225	2.7
Threonine (g)	0.792	0.001	n/a	n/a	0.004	0.023	0.819	9.828
Isoleucine (g)	0.946	0.001	n/a	n/a	0.005	0.027	0.978	11.736
Leucine (g)	1.388	0.002	n/a	n/a	0.008	0.052	1.449	17.388
Lysine (g)	1.552	0.002	n/a	n/a	0.007	0.044	1.605	19.26
Methionine (g)	0.504	0.0	n/a	n/a	0.002	0.013	0.519	6.228
Cystine (g)	0.257	0.0	n/a	n/a	0.001	0.006	0.264	3.168
Phenylalanine (g)	0.74	0.002	n/a	n/a	0.004	0.025	0.77	9.24
Tyrosine (g)	0.617	0.001	n/a	n/a	0.004	0.025	0.646	7.752
Valine (g)	0.925	0.001	n/a	n/a	0.006	0.033	0.964	11.568
Arginine (g)	1.203	0.005	n/a	n/a	0.003	0.019	1.23	14.76
Histidine (g)	0.555	0.001	n/a	n/a	0.002	0.015	0.573	6.876
Alanine (g)	1.12	0.001	n/a	n/a	0.003	0.019	1.143	13.716
Aspartic acid (g)	1.706	0.005	n/a	n/a	0.006	0.042	1.759	21.108
Glutamic acid (g)	2.786	0.014	n/a	n/a	0.017	0.109	2.926	35.112
Glycine (g)	1.254	0.002	n/a	n/a	0.002	0.012	1.269	15.228
Proline (g)	0.935	0.001	n/a	n/a	0.008	0.05	0.993	11.916
Serine (g)	0.678	0.001	n/a	n/a	0.005	0.031	0.715	8.58
Cholesterol (mg)	77.095	0.0	n/a	n/a	20.246	9.967	107.308	1287.696
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.43	0.002	n/a	n/a	4.837	2.206	11.476	137.712
Phytosterols (mg)	n/a	0.787	n/a	n/a	n/a	n/a	0.787	9.444
Monounsaturated Fat (g)	6.414	0.001	n/a	n/a	1.979	0.972	9.366	112.392
Polyunsaturated (g)	3.32	0.001	n/a	n/a	0.286	0.161	3.769	45.228