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Chicken And Rice Side Dish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream of chicken soup
50.83g 		chicken
20.83g 		parsley
0.27g 		onion
1.5g 		celery salt
0.41g 		pepper
0.02g 		salt
0.0g 		rice
61.67g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 1.21 5.27 0.06 0.02 0.05 0.0 n/a 4.4 0.0 11.0 66.0
Total Fat (g) 2.93 1.69 0.01 0.0 0.01 0.0 n/a 0.41 0.0 5.05 30.3
Carbohydrates (g) 3.64 0.17 0.14 0.14 0.26 0.01 n/a 49.3 0.0 53.66 321.96
Ash (g) 0.99 0.17 0.03 0.01 0.06 0.0 n/a 0.39 0.04 1.69 10.14
Calories (kcal) 45.75 38.333 0.736 0.6 1.308 0.043 n/a 225.083 0.0 311.853 1871.118
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.01 n/a n/a n/a 0.05 n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a 0.01 0.03 n/a n/a n/a 0.01 n/a 0.05 0.3
Fructose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.01 n/a 0.03 0.18
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 42.06 13.52 0.02 1.34 0.04 0.0 n/a 7.17 39.46 103.61 621.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.0 0.02 0.06 0.15 0.0 n/a 0.07 0.0 0.58 3.48
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.8 0.0 1.0 6.0
Calcium (mg) 7.117 2.917 3.915 0.345 2.407 0.073 n/a 17.267 1.185 35.224 211.344
Iron (mg) 0.54 0.27 0.26 0.0 0.03 0.0 n/a 2.66 0.0 3.77 22.62
Magnesium (mg) 2.033 3.958 0.664 0.15 0.804 0.032 n/a 15.417 0.395 23.453 140.718
Phosphorus (mg) 15.758 31.875 0.936 0.435 1.648 0.029 n/a 70.917 0.0 121.598 729.588
Potassium (mg) 24.908 31.875 10.147 2.19 17.991 0.21 n/a 70.917 0.0 158.237 949.422
Sodium (mg) 332.958 28.125 1.205 0.06 5.884 0.007 n/a 3.083 1.58 372.903 2237.418
Zinc (mg) 0.15 0.52 0.01 0.0 0.01 0.0 n/a 0.67 0.0 1.37 8.22
Copper (mg) 0.066 0.01 0.002 0.001 0.002 0.0 n/a 0.136 0.004 0.221 1.326
Manganese (mg) 0.036 n/a 0.028 0.002 n/a 0.001 n/a 0.672 0.0 0.739 4.434
Selenium (mcg) 1.0 3.8 0.1 0.0 0.1 0.0 n/a 9.3 0.0 14.3 85.8
Vitamin A, IU (IU) 92.517 36.875 27.157 0.03 8.044 0.05 n/a 0.0 0.0 164.673 988.038
Retinol (mcg) 20.842 11.042 0.0 0.0 0.0 0.0 n/a 0.0 0.0 31.883 191.298
Vitamin A, RAE (mcg_RAE) 21.858 11.042 1.357 0.0 0.402 0.003 n/a 0.0 0.0 34.662 207.972
Beta Carotene (mcg) 14.233 0.0 14.347 0.015 4.826 0.026 n/a 0.0 0.0 33.447 200.682
Vitamin E (mg) 0.27 0.07 0.02 0.0 0.02 0.0 n/a 0.07 0.0 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.059 0.0 0.0 0.001 n/a 0.0 0.0 1.06 6.36
Lutein + zeaxanthin (mcg) 0.508 0.0 14.747 0.06 20.812 0.034 n/a 0.0 0.0 36.161 216.966
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.3 0.1 0.4 0.0 n/a 0.0 0.0 0.8 4.8
Thiamin (mg) 0.005 0.0 0.0 0.001 0.002 0.0 n/a 0.358 0.0 0.366 2.196
Riboflavin (mg) 0.025 0.021 0.003 0.0 0.002 0.0 n/a 0.031 0.0 0.083 0.498
Niacin (mg) 0.198 0.5 0.021 0.002 0.019 0.0 n/a 2.584 0.0 3.324 19.944
Pantothenic acid (mg) 0.097 n/a n/a 0.002 n/a n/a n/a 0.623 0.0 0.721 4.326
Vitamin B-6 (mg) 0.0 0.04 0.003 0.002 0.002 0.0 n/a 0.099 0.0 0.145 0.87
Folate (mcg) 1.017 0.417 0.48 0.285 0.439 0.002 n/a 142.45 0.0 145.089 870.534
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.21 1.26
Choline (mg) 5.2 15.4 0.3 0.1 0.5 0.0 n/a 3.6 0.0 25.0 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 137.517 0.0 137.517 825.102
Tryptophan (g) 0.015 n/a n/a 0.0 n/a n/a n/a 0.049 n/a 0.065 0.39
Threonine (g) 0.051 n/a n/a 0.0 n/a n/a n/a 0.16 n/a 0.211 1.266
Isoleucine (g) 0.071 n/a n/a 0.0 n/a n/a n/a 0.191 n/a 0.262 1.572
Leucine (g) 0.107 n/a n/a 0.0 n/a n/a n/a 0.364 n/a 0.471 2.826
Lysine (g) 0.086 n/a n/a 0.001 n/a n/a n/a 0.16 n/a 0.247 1.482
Methionine (g) 0.031 n/a n/a 0.0 n/a n/a n/a 0.105 n/a 0.135 0.81
Cystine (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.093 n/a 0.113 0.678
Phenylalanine (g) 0.061 n/a n/a 0.0 n/a n/a n/a 0.234 n/a 0.296 1.776
Tyrosine (g) 0.046 n/a n/a 0.0 n/a n/a n/a 0.148 n/a 0.194 1.164
Valine (g) 0.071 n/a n/a 0.0 n/a n/a n/a 0.271 n/a 0.343 2.058
Arginine (g) 0.066 n/a n/a 0.002 n/a n/a n/a 0.364 n/a 0.431 2.586
Histidine (g) 0.036 n/a n/a 0.0 n/a n/a n/a 0.105 n/a 0.141 0.846
Alanine (g) 0.061 n/a n/a 0.0 n/a n/a n/a 0.253 n/a 0.314 1.884
Aspartic acid (g) 0.097 n/a n/a 0.001 n/a n/a n/a 0.413 n/a 0.511 3.066
Glutamic acid (g) 0.315 n/a n/a 0.004 n/a n/a n/a 0.857 n/a 1.176 7.056
Glycine (g) 0.056 n/a n/a 0.0 n/a n/a n/a 0.204 n/a 0.26 1.56
Proline (g) 0.107 n/a n/a 0.0 n/a n/a n/a 0.21 n/a 0.317 1.902
Serine (g) 0.061 n/a n/a 0.0 n/a n/a n/a 0.234 n/a 0.296 1.776
Cholesterol (mg) 4.067 10.417 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.483 86.898
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.813 0.469 0.0 0.001 0.002 0.0 n/a 0.111 0.0 1.396 8.376
Phytosterols (mg) n/a n/a n/a 0.225 n/a 0.015 n/a n/a n/a 0.24 1.44
Monounsaturated Fat (g) 1.042 0.683 0.009 0.0 0.002 0.0 n/a 0.13 0.0 1.866 11.196
Polyunsaturated (g) 0.534 0.413 0.001 0.0 0.004 0.0 n/a 0.111 0.0 1.063 6.378