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All recipes » Phyllis Smith » Appetizers & snacks » 400 or fewer calories
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Hemp Seed Balls by Phyllis SmithPowerful little protein bombs. |
1 vote
1178 views
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Tuscan White Bean Spread by Phyllis SmithSo good, so easy, so adaptable ... Make it the way YOU like it. |
1 vote
1888 views
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Giada's White Bean Dip/Spread by Phyllis SmithShe calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini. |
1 vote
2424 views
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Easy Whole Grain Flatbread (Mark Bittman) by Phyllis SmithThis is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version. |
1 vote
1182 views
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