All recipes » Dinner Party » 400 or fewer calories » Helenscooking

	Fried cauliflower. by Helenscooking You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid…	1 vote 2407 views
	Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot. by Helenscooking The potato baked with zucchini (squash), red bell pepper, onion, carrot, garlic and some meat is popular in Eastern Europe. (It’s cooked in Poland and Hungary, in Ukraine and Czech Republic) In each region it has different twist though. Even in my…	1 vote 2875 views
	Beef Cutlets Easy by Helenscooking This recipe is very popular in European countries: in Austria it’s called schnitzel, in the US it’s called a cutlet. We cook cutlets with beef and pork, even with fish and chicken. The main thing the fillet/ or loin has to be thin. It’s a great dish for a weekday dinner, 5-10 minutes to cook if the meat is ready to work with (not…	1 vote 2981 views
	Healthy and Easy Vegan beet salad with prunes! by Helenscooking Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and generally, we think that this it is not essential for us. But in reality, there’s much more to it than we think. Beets provide antioxidant, anti-inflammatory, and detoxification support.In recent lab studies on human tumor cells,…	1 vote 2346 views
	Button Mushrooms stuffed with minced meat with lemon basil and grapes. by Helenscooking This recipe is really amazing and fast to cook, considering the fact that button mushrooms contain 17 different vitamins, the benefits from this dish increase dramatically. This dish has a long history in my house, it was cooked without cheese and…	1 vote 3222 views
	Rice and Crab salad fast and easy! by Helenscooking This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in…	1 vote 2040 views
	Easy Country Style Chicken in 20 minutes by Helenscooking This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came out great. To define great I will explain: my fiancé, who doesn’t like chicken, was consuming it, as if it was his favorite sausage, not a chicken… I used cornmeal here, because I love adding it to my pies and muffins, but…	1 vote 1665 views