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CHEESY SAUSAGE ROLLS Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 sausages
oil for shallow frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
bread
128.0g
mayonnaise
23.9g
ketchup
24.0g
sausages
0.0g
cheddar cheese
26.4g
egg
8.8g
breadcrumbs
21.6g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 15.04 0.0 0.42 n/a 6.57 1.11 2.88 n/a 26.02 130.1
Total Fat (g) 2.34 18.59 0.07 n/a 8.75 0.87 1.14 n/a 31.78 158.9
Carbohydrates (g) 72.24 0.07 6.04 n/a 0.34 0.07 15.55 n/a 94.3 471.5
Ash (g) 2.79 0.1 0.88 n/a 1.04 0.08 0.62 n/a 5.5 27.5
Calories (kcal) 369.92 164.432 23.28 n/a 106.392 12.584 85.32 n/a 761.928 3809.64
Starch (g) n/a n/a n/a n/a n/a n/a 12.89 n/a 12.89 64.45
Sucrose (g) n/a n/a 0.0 n/a 0.06 0.01 0.0 n/a 0.07 0.35
Glucose (dextrose) (g) n/a n/a 2.82 n/a n/a 0.02 0.39 n/a 3.23 16.15
Fructose (g) n/a n/a 2.23 n/a n/a 0.01 0.53 n/a 2.77 13.85
Lactose (g) n/a n/a 0.0 n/a 0.06 0.01 0.0 n/a 0.07 0.35
Maltose (g) n/a n/a 0.42 n/a 0.04 0.01 0.41 n/a 0.88 4.4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 35.6 5.19 16.6 n/a 9.7 6.67 1.41 n/a 75.16 375.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.28 0.07 5.46 n/a 0.14 0.07 1.34 n/a 10.36 51.8
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.05
Dietary Fiber (g) 3.1 0.0 0.1 n/a 0.0 0.0 1.0 n/a 4.1 20.5
Calcium (mg) 56.32 1.673 4.32 n/a 190.344 4.664 39.528 n/a 296.849 1484.245
Iron (mg) 4.65 0.05 0.12 n/a 0.18 0.16 1.04 n/a 6.21 31.05
Magnesium (mg) 35.84 0.239 4.56 n/a 7.392 1.056 9.288 n/a 58.375 291.875
Phosphorus (mg) 145.92 5.975 7.92 n/a 135.168 16.808 35.64 n/a 347.431 1737.155
Potassium (mg) 163.84 3.346 91.68 n/a 25.872 11.792 42.336 n/a 338.866 1694.33
Sodium (mg) 832.0 116.154 267.36 n/a 163.944 12.32 158.112 n/a 1549.89 7749.45
Zinc (mg) 1.19 0.03 0.06 n/a 0.82 0.1 0.31 n/a 2.52 12.6
Copper (mg) 0.179 0.0 0.043 n/a 0.008 0.009 0.056 n/a 0.295 1.475
Manganese (mg) 0.666 n/a 0.031 n/a 0.003 0.004 0.199 n/a 0.902 4.51
Selenium (mcg) 34.7 0.4 0.1 n/a 3.7 2.8 5.4 n/a 47.0 235.0
Vitamin A, IU (IU) 0.0 0.0 223.92 n/a 264.528 42.856 0.0 n/a 531.304 2656.52
Retinol (mcg) 0.0 0.0 0.0 n/a 68.112 12.232 0.0 n/a 80.344 401.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.28 n/a 69.96 12.32 0.0 n/a 93.56 467.8
Beta Carotene (mcg) 0.0 0.0 134.4 n/a 22.44 0.88 0.0 n/a 157.72 788.6
Vitamin E (mg) 0.23 2.82 0.35 n/a 0.08 0.09 0.02 n/a 3.58 17.9
Vitamin D (IU) n/a n/a n/a n/a 3.168 3.08 n/a n/a 6.248 31.24
Lycopene (mcg) 0.0 0.0 4010.16 n/a 0.0 0.0 0.0 n/a 4010.16 20050.8
Lutein + zeaxanthin (mcg) 15.36 0.0 0.0 n/a 0.0 29.128 0.0 n/a 44.488 222.44
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.05
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.0 0.04 0.16 n/a 0.24 1.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a 0.04 0.2
Vitamin C (mg) 0.3 0.0 3.6 n/a 0.0 0.0 0.0 n/a 3.9 19.5
Thiamin (mg) 0.55 0.002 0.002 n/a 0.008 0.006 0.21 n/a 0.779 3.895
Riboflavin (mg) 0.371 0.014 0.031 n/a 0.1 0.042 0.086 n/a 0.646 3.23
Niacin (mg) 6.093 0.002 0.343 n/a 0.021 0.006 1.432 n/a 7.898 39.49
Pantothenic acid (mg) 0.422 n/a 0.012 n/a 0.108 0.127 0.119 n/a 0.788 3.94
Vitamin B-6 (mg) 0.128 0.002 0.036 n/a 0.018 0.012 0.026 n/a 0.223 1.115
Folate (mcg) 189.44 0.0 2.4 n/a 4.752 4.136 23.112 n/a 223.84 1119.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.22 0.11 0.08 n/a 0.41 2.05
Choline (mg) 18.9 0.2 3.0 n/a 4.4 22.1 3.2 n/a 51.7 258.5
Folic acid (mcg) 149.76 0.0 0.0 n/a 0.0 0.0 17.712 n/a 167.472 837.36
Tryptophan (g) 0.154 n/a 0.005 n/a 0.084 0.015 0.035 n/a 0.292 1.46
Threonine (g) 0.358 n/a 0.014 n/a 0.235 0.049 0.093 n/a 0.75 3.75
Isoleucine (g) 0.474 n/a 0.012 n/a 0.409 0.059 0.117 n/a 1.07 5.35
Leucine (g) 0.883 n/a 0.019 n/a 0.631 0.096 0.207 n/a 1.837 9.185
Lysine (g) 0.384 n/a 0.019 n/a 0.546 0.08 0.093 n/a 1.123 5.615
Methionine (g) 0.192 n/a 0.005 n/a 0.172 0.033 0.05 n/a 0.452 2.26
Cystine (g) 0.307 n/a 0.005 n/a 0.034 0.024 0.06 n/a 0.431 2.155
Phenylalanine (g) 0.627 n/a 0.014 n/a 0.346 0.06 0.143 n/a 1.19 5.95
Tyrosine (g) 0.243 n/a 0.01 n/a 0.317 0.044 0.086 n/a 0.7 3.5
Valine (g) 0.55 n/a 0.014 n/a 0.438 0.076 0.13 n/a 1.208 6.04
Arginine (g) 0.474 n/a 0.012 n/a 0.248 0.072 0.119 n/a 0.925 4.625
Histidine (g) 0.269 n/a 0.01 n/a 0.23 0.027 0.065 n/a 0.6 3.0
Alanine (g) 0.422 n/a 0.022 n/a 0.185 0.065 0.104 n/a 0.798 3.99
Aspartic acid (g) 0.576 n/a 0.084 n/a 0.422 0.117 0.166 n/a 1.366 6.83
Glutamic acid (g) 4.211 n/a 0.264 n/a 1.608 0.148 0.89 n/a 7.121 35.605
Glycine (g) 0.461 n/a 0.012 n/a 0.114 0.038 0.106 n/a 0.73 3.65
Proline (g) 1.421 n/a 0.014 n/a 0.742 0.045 0.296 n/a 2.518 12.59
Serine (g) 0.576 n/a 0.017 n/a 0.385 0.085 0.143 n/a 1.206 6.03
Cholesterol (mg) 0.0 0.0 0.0 n/a 27.72 37.224 0.0 n/a 64.944 324.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.64 2.576 0.01 n/a 5.568 0.273 0.259 n/a 9.326 46.63
Phytosterols (mg) n/a n/a 1.68 n/a n/a n/a 1.728 n/a 3.408 17.04
Monounsaturated Fat (g) 0.448 4.309 0.012 n/a 2.479 0.335 0.22 n/a 7.804 39.02
Polyunsaturated (g) 1.011 10.884 0.031 n/a 0.248 0.12 0.445 n/a 12.739 63.695