Cheese Cake Pie (Chess Pie) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 434.13g	milk 47.25g	cake 302.39g	pie 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.59	13.31	n/a	14.9	178.8
Total Fat (g)	0.0	0.46	35.08	n/a	35.54	426.48
Carbohydrates (g)	0.0	2.36	236.17	n/a	238.53	2862.36
Ash (g)	0.43	0.35	6.96	n/a	7.74	92.88
Calories (kcal)	0.0	19.845	1306.339	n/a	1326.184	15914.208
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	2.46	n/a	n/a	2.46	29.52
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	433.7	42.49	11.19	n/a	487.37	5848.44
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.46	n/a	n/a	2.46	29.52
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.3	n/a	3.3	39.6
Calcium (mg)	13.024	56.227	408.231	n/a	477.482	5729.784
Iron (mg)	0.0	0.01	1.45	n/a	1.47	17.64
Magnesium (mg)	4.341	5.197	30.239	n/a	39.778	477.336
Phosphorus (mg)	0.0	44.887	937.419	n/a	982.306	11787.672
Potassium (mg)	0.0	70.874	247.963	n/a	318.836	3826.032
Sodium (mg)	17.365	20.79	1986.724	n/a	2024.879	24298.548
Zinc (mg)	0.04	0.2	0.82	n/a	1.06	12.72
Copper (mg)	0.043	0.005	0.212	n/a	0.26	3.12
Manganese (mg)	0.0	0.0	0.575	n/a	0.575	6.9
Selenium (mcg)	0.0	1.6	n/a	n/a	1.6	19.2
Vitamin A, IU (IU)	0.0	92.608	3.024	n/a	95.632	1147.584
Retinol (mcg)	0.0	27.405	0.0	n/a	27.405	328.86
Vitamin A, RAE (mcg_RAE)	0.0	27.405	0.0	n/a	27.405	328.86
Beta Carotene (mcg)	0.0	0.945	n/a	n/a	0.945	11.34
Vitamin E (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin D (IU)	0.0	24.57	n/a	n/a	24.57	294.84
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	n/a	0.6	7.2
Thiamin (mg)	0.0	0.009	0.242	n/a	0.251	3.012
Riboflavin (mg)	0.0	0.09	0.151	n/a	0.241	2.892
Niacin (mg)	0.0	0.043	0.937	n/a	0.98	11.76
Pantothenic acid (mg)	0.0	0.17	1.089	n/a	1.259	15.108
Vitamin B-6 (mg)	0.0	0.019	0.242	n/a	0.261	3.132
Folate (mcg)	0.0	2.362	27.215	n/a	29.578	354.936
Vitamin B-12 (mcg)	0.0	0.21	0.3	n/a	0.51	6.12
Choline (mg)	0.0	8.4	n/a	n/a	8.4	100.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.019	0.181	n/a	0.2	2.4
Threonine (g)	n/a	0.043	0.423	n/a	0.466	5.592
Isoleucine (g)	n/a	0.09	0.575	n/a	0.664	7.968
Leucine (g)	n/a	0.18	0.998	n/a	1.177	14.124
Lysine (g)	n/a	0.137	0.605	n/a	0.742	8.904
Methionine (g)	n/a	0.038	0.242	n/a	0.28	3.36
Cystine (g)	n/a	0.057	0.242	n/a	0.299	3.588
Phenylalanine (g)	n/a	0.08	0.605	n/a	0.685	8.22
Tyrosine (g)	n/a	0.066	0.423	n/a	0.489	5.868
Valine (g)	n/a	0.104	0.635	n/a	0.739	8.868
Arginine (g)	n/a	0.047	0.484	n/a	0.531	6.372
Histidine (g)	n/a	0.038	0.272	n/a	0.31	3.72
Alanine (g)	n/a	0.052	0.393	n/a	0.445	5.34
Aspartic acid (g)	n/a	0.146	0.665	n/a	0.812	9.744
Glutamic acid (g)	n/a	0.369	3.901	n/a	4.269	51.228
Glycine (g)	n/a	0.028	0.393	n/a	0.421	5.052
Proline (g)	n/a	0.17	1.391	n/a	1.561	18.732
Serine (g)	n/a	0.099	0.696	n/a	0.795	9.54
Cholesterol (mg)	0.0	2.362	6.048	n/a	8.41	100.92
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.298	5.262	n/a	5.559	66.708
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.132	14.696	n/a	14.829	177.948
Polyunsaturated (g)	0.0	0.019	13.245	n/a	13.264	159.168