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Ceviche Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to taste (~1/4 tsp each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		striped bass
56.7g 		onion
7.77g 		avocado
12.5g 		mango
17.85g 		squeezed lime juice
30.25g 		squeezed lemon juice
10.17g 		cilantro
0.57g 		jalapeno
1.61g 		jalapeno
1.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.05 0.06 0.25 0.09 0.13 0.04 0.01 0.02 0.02 n/a n/a 10.68 85.44
Total Fat (g) 1.32 0.01 1.83 0.05 0.02 0.0 0.0 0.01 0.01 n/a n/a 3.25 26.0
Carbohydrates (g) 0.0 0.59 1.07 3.04 2.55 0.88 0.02 0.09 0.09 n/a n/a 8.32 66.56
Ash (g) 0.59 0.03 n/a 0.09 n/a n/a 0.01 0.01 0.01 n/a n/a 0.73 5.84
Calories (kcal) 54.998 2.486 20.0 11.605 7.563 2.542 0.13 0.483 0.483 n/a n/a 100.289 802.312
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 1.44
Fructose (g) n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.92 7.09 9.15 14.59 27.46 9.22 0.52 1.48 1.48 n/a n/a 115.91 927.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.39 0.08 2.64 0.51 0.24 0.0 0.06 0.06 n/a n/a 3.99 31.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.8 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.5 12.0
Calcium (mg) 8.505 1.554 1.5 1.785 4.235 0.712 0.379 0.161 0.161 n/a n/a 18.992 151.936
Iron (mg) 0.48 0.02 0.07 0.02 0.03 0.0 0.01 0.01 0.01 n/a n/a 0.65 5.2
Magnesium (mg) 22.68 0.699 3.625 1.607 2.42 0.61 0.147 0.306 0.306 n/a n/a 32.4 259.2
Phosphorus (mg) 112.264 2.098 6.5 1.964 4.235 0.61 0.272 0.499 0.499 n/a n/a 128.94 1031.52
Potassium (mg) 145.149 9.246 60.625 27.852 35.393 12.606 2.95 3.462 3.462 n/a n/a 300.744 2405.952
Sodium (mg) 39.122 0.622 0.875 0.357 0.605 0.102 0.261 0.016 0.016 n/a n/a 41.975 335.8
Zinc (mg) 0.23 0.01 0.08 0.01 0.02 0.01 0.0 0.0 0.0 n/a n/a 0.36 2.88
Copper (mg) 0.017 0.005 0.024 0.02 0.009 0.003 0.001 0.002 0.002 n/a n/a 0.083 0.664
Manganese (mg) 0.011 0.006 n/a 0.005 n/a n/a 0.002 0.004 0.004 n/a n/a 0.033 0.264
Selenium (mcg) 20.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 20.9 167.2
Vitamin A, IU (IU) 51.029 0.078 n/a 136.581 n/a n/a 38.215 12.864 12.864 n/a n/a 251.63 2013.04
Retinol (mcg) 15.309 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.309 122.472
Vitamin A, RAE (mcg_RAE) 15.309 0.0 0.875 6.784 0.605 0.102 1.908 0.644 0.644 n/a n/a 26.871 214.968
Beta Carotene (mcg) n/a 0.078 7.75 79.449 9.075 0.305 22.256 7.326 7.326 n/a n/a 133.564 1068.512
Vitamin E (mg) n/a 0.0 0.26 0.2 0.07 0.02 0.01 0.01 0.01 n/a n/a 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.466 33.875 0.0 0.0 0.915 4.899 7.921 7.921 n/a n/a 55.997 447.976
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.3 4.9 9.1 4.7 0.2 0.7 0.7 n/a n/a 21.9 175.2
Thiamin (mg) 0.057 0.003 0.009 0.011 0.009 0.003 0.0 0.002 0.002 n/a n/a 0.096 0.768
Riboflavin (mg) 0.017 0.002 0.016 0.011 0.006 0.001 0.001 0.001 0.001 n/a n/a 0.055 0.44
Niacin (mg) 1.191 0.01 0.218 0.104 0.042 0.01 0.006 0.018 0.018 n/a n/a 1.617 12.936
Pantothenic acid (mg) 0.425 0.008 n/a 0.029 n/a n/a 0.003 0.004 0.004 n/a n/a 0.472 3.776
Vitamin B-6 (mg) 0.17 0.01 0.033 0.023 0.012 0.005 0.001 0.008 0.008 n/a n/a 0.27 2.16
Folate (mcg) 5.103 1.787 10.125 2.5 3.025 1.322 0.351 0.757 0.757 n/a n/a 25.726 205.808
Vitamin B-12 (mcg) 2.17 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.17 17.36
Choline (mg) n/a 0.4 1.8 1.4 1.5 0.5 0.1 0.1 0.1 n/a n/a 5.9 47.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.113 0.001 n/a 0.002 n/a n/a n/a 0.0 0.0 n/a n/a 0.117 0.936
Threonine (g) 0.442 0.002 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.449 3.592
Isoleucine (g) 0.465 0.001 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.471 3.768
Leucine (g) 0.816 0.002 n/a 0.005 n/a n/a n/a 0.001 0.001 n/a n/a 0.826 6.608
Lysine (g) 0.924 0.002 n/a 0.007 n/a n/a n/a 0.001 0.001 n/a n/a 0.936 7.488
Methionine (g) 0.301 0.001 n/a 0.002 n/a n/a n/a 0.0 0.0 n/a n/a 0.304 2.432
Cystine (g) 0.108 0.001 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.109 0.872
Phenylalanine (g) 0.391 0.002 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.398 3.184
Tyrosine (g) 0.34 0.001 n/a 0.002 n/a n/a n/a 0.0 0.0 n/a n/a 0.344 2.752
Valine (g) 0.516 0.002 n/a 0.005 n/a n/a n/a 0.001 0.001 n/a n/a 0.525 4.2
Arginine (g) 0.601 0.009 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.615 4.92
Histidine (g) 0.295 0.001 n/a 0.002 n/a n/a n/a 0.0 0.0 n/a n/a 0.298 2.384
Alanine (g) 0.607 0.002 n/a 0.009 n/a n/a n/a 0.001 0.001 n/a n/a 0.619 4.952
Aspartic acid (g) 1.032 0.005 n/a 0.007 n/a n/a n/a 0.003 0.003 n/a n/a 1.051 8.408
Glutamic acid (g) 1.503 0.014 n/a 0.011 n/a n/a n/a 0.003 0.003 n/a n/a 1.533 12.264
Glycine (g) 0.482 0.002 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.489 3.912
Proline (g) 0.357 0.002 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.364 2.912
Serine (g) 0.408 0.002 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a n/a 0.415 3.32
Cholesterol (mg) 45.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 45.359 362.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.289 n/a 0.266 0.012 0.003 0.0 0.0 0.001 0.001 n/a n/a 0.573 4.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.028 0.224
Monounsaturated Fat (g) 0.374 n/a 1.225 0.018 0.003 0.0 0.002 0.0 0.0 n/a n/a 1.623 12.984
Polyunsaturated (g) 0.442 n/a 0.228 0.009 0.006 0.0 0.0 0.005 0.005 n/a n/a 0.695 5.56