Celery With White Bean Hummus Recipe
Servings: 2
Ingredients
- 1/4 lb canned white kidney beans rinsed liquid removed (cannellini)
- 1 Tbsp. tahini (sesame paste)
- 2 tsp shallots minced
- 2 tsp lemon juice freshly squeezed
- 1/4 tsp garlic pwdr
- 1 dsh pepper
- 1 Tbsp. fresh dill finely minced Or possibly 1/2 tsp dry dillweed
- 2 med celery ribs cut into ten 2" pcs
Directions
- In food processor, combine all ingredients except dill and celery and process till mix resembles a smooth paste. Stir in dill. Spread an equal amount of bean mix onto each piece of celery.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 2 servings | |
| Calories 103 | |
| Calories from Fat 37 | 36% |
| Total Fat 4.44g | 6% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 206mg | 9% |
| Potassium 280mg | 8% |
| Total Carbs 12.1g | 3% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.94g | 1% |
| Protein 4.64g | 7% |
