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Caraway Rye Rolls or Sliders Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		water
11.11g 		cream
7.19g 		flour
15.63g 		flour
6.38g 		salt
0.75g 		sugar
0.79g 		caraway
0.42g 		active
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 1.61 0.6 0.0 0.0 0.08 0.14 2.59 41.44
Total Fat (g) 0.0 1.42 0.15 0.11 0.0 0.0 0.06 0.02 1.76 28.16
Carbohydrates (g) 0.0 0.21 11.92 4.94 0.0 0.79 0.21 0.14 18.21 291.36
Ash (g) 0.01 0.06 0.07 0.1 0.75 0.0 0.02 0.03 1.04 16.64
Calories (kcal) 0.0 13.872 56.875 22.568 0.0 3.048 1.394 1.106 98.863 1581.808
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 4.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.1 5.35 1.86 0.63 0.0 0.0 0.04 0.03 19.01 304.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.04 0.07 0.0 0.79 0.0 0.0 1.15 18.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.9 0.0 0.0 0.2 0.1 1.6 25.6
Calcium (mg) 0.333 7.906 2.344 1.53 0.18 0.008 2.885 0.24 15.426 246.816
Iron (mg) 0.0 0.01 0.73 0.14 0.0 0.0 0.07 0.06 1.01 16.16
Magnesium (mg) 0.111 0.719 3.438 4.781 0.008 0.0 1.08 0.368 10.504 168.064
Phosphorus (mg) 0.0 8.266 16.875 13.196 0.0 0.0 2.379 4.838 45.553 728.848
Potassium (mg) 0.0 10.134 16.719 21.675 0.06 0.016 5.657 7.5 61.761 988.176
Sodium (mg) 0.444 5.75 0.313 0.191 290.685 0.0 0.071 0.188 297.642 4762.272
Zinc (mg) 0.0 0.03 0.11 0.13 0.0 0.0 0.02 0.02 0.31 4.96
Copper (mg) 0.001 0.001 0.022 0.018 0.0 0.0 0.004 0.002 0.049 0.784
Manganese (mg) 0.0 0.001 0.106 0.348 0.001 0.0 0.005 0.002 0.463 7.408
Selenium (mcg) 0.0 0.2 5.3 2.3 0.0 0.0 0.1 0.1 7.9 126.4
Vitamin A, IU (IU) 0.0 41.4 0.0 0.0 0.0 0.0 1.52 0.004 42.924 686.784
Retinol (mcg) 0.0 11.5 0.0 0.0 0.0 0.0 0.0 0.0 11.5 184.0
Vitamin A, RAE (mcg_RAE) 0.0 11.644 0.0 0.0 0.0 0.0 0.075 0.0 11.719 187.504
Beta Carotene (mcg) 0.0 1.869 0.0 0.0 0.0 0.0 0.791 0.0 2.66 42.56
Vitamin E (mg) 0.0 0.03 0.01 0.05 0.0 0.0 0.01 0.0 0.1 1.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.025 0.4
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 13.388 0.0 0.0 0.858 0.0 17.058 272.928
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.16
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 3.2
Thiamin (mg) 0.0 0.003 0.123 0.018 0.0 0.0 0.002 0.009 0.155 2.48
Riboflavin (mg) 0.0 0.012 0.077 0.007 0.0 0.0 0.002 0.021 0.118 1.888
Niacin (mg) 0.0 0.008 0.922 0.11 0.0 0.0 0.015 0.149 1.204 19.264
Pantothenic acid (mg) 0.0 0.024 0.069 0.031 0.0 0.0 n/a 0.042 0.167 2.672
Vitamin B-6 (mg) 0.0 0.004 0.006 0.017 0.0 0.0 0.002 0.006 0.035 0.56
Folate (mcg) 0.0 0.503 28.594 1.211 0.0 0.0 0.042 8.775 39.125 626.0
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.32
Choline (mg) 0.0 1.4 1.6 1.3 0.0 0.0 0.1 0.1 4.5 72.0
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 385.008
Tryptophan (g) n/a 0.003 0.02 0.007 0.0 n/a 0.001 0.002 0.033 0.528
Threonine (g) n/a 0.009 0.044 0.021 0.0 n/a 0.003 0.007 0.084 1.344
Isoleucine (g) n/a 0.01 0.056 0.023 0.0 n/a 0.003 0.008 0.101 1.616
Leucine (g) n/a 0.019 0.111 0.041 0.0 n/a 0.005 0.011 0.188 3.008
Lysine (g) n/a 0.017 0.036 0.021 0.0 n/a 0.004 0.012 0.09 1.44
Methionine (g) n/a 0.005 0.028 0.009 0.0 n/a 0.002 0.003 0.046 0.736
Cystine (g) n/a 0.002 0.034 0.012 0.0 n/a 0.001 0.002 0.052 0.832
Phenylalanine (g) n/a 0.009 0.081 0.031 0.0 n/a 0.004 0.007 0.132 2.112
Tyrosine (g) n/a 0.009 0.048 0.012 0.0 n/a 0.003 0.006 0.078 1.248
Valine (g) n/a 0.012 0.066 0.03 0.0 n/a 0.004 0.009 0.121 1.936
Arginine (g) n/a 0.007 0.066 0.027 0.0 n/a 0.005 0.008 0.113 1.808
Histidine (g) n/a 0.006 0.036 0.013 0.0 n/a 0.002 0.004 0.061 0.976
Alanine (g) n/a 0.007 0.052 0.025 0.0 n/a 0.004 0.009 0.097 1.552
Aspartic acid (g) n/a 0.016 0.069 0.041 0.0 n/a 0.009 0.015 0.149 2.384
Glutamic acid (g) n/a 0.041 0.544 0.167 0.0 n/a 0.013 0.021 0.786 12.576
Glycine (g) n/a 0.004 0.058 0.023 0.0 n/a 0.006 0.007 0.098 1.568
Proline (g) n/a 0.019 0.188 0.064 0.0 n/a 0.004 0.006 0.281 4.496
Serine (g) n/a 0.012 0.081 0.033 0.0 n/a 0.004 0.007 0.136 2.176
Cholesterol (mg) 0.0 3.738 0.0 0.0 0.0 0.0 0.0 0.0 3.738 59.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.827 0.025 0.013 0.0 0.0 0.003 0.002 0.87 13.92
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.318 n/a 0.318 5.088
Monounsaturated Fat (g) 0.0 0.364 0.014 0.013 0.0 0.0 0.03 0.01 0.431 6.896
Polyunsaturated (g) 0.0 0.06 0.064 0.049 0.0 0.0 0.014 0.0 0.187 2.992