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Candied Yam Pie/Spiced Whipped Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		orange marmalade
5.0g 		pumpkin pie spice
0.74g 		yams
30.23g 		cream
28.35g 		eggs
24.64g 		orange juice
10.33g 		sugar
3.15g 		whipping cream
7.5g 		sugar
1.58g 		pumpkin pie spice
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.02 0.04 0.46 0.59 3.1 0.07 0.0 0.15 0.0 0.01 5.29 42.32
Total Fat (g) 7.29 0.0 0.09 0.05 5.59 2.45 0.02 0.0 2.78 0.0 0.01 18.28 146.24
Carbohydrates (g) 14.63 3.32 0.52 8.43 0.82 0.19 1.07 3.15 0.21 1.57 0.07 33.98 271.84
Ash (g) 0.35 0.01 0.03 0.25 0.24 0.21 0.04 0.0 0.03 0.0 0.0 1.17 9.36
Calories (kcal) 127.381 12.3 2.544 35.677 54.716 35.235 4.65 12.191 25.875 6.095 0.363 317.026 2536.208
Starch (g) 12.85 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 12.85 102.8
Sucrose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a n/a 0.99 0.03 n/a n/a n/a n/a n/a 1.02 8.16
Maltose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 1.66 0.06 21.04 21.11 18.69 9.12 0.0 4.33 0.0 0.01 81.54 652.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.0 0.06 0.15 0.99 0.19 0.87 3.15 0.01 1.57 0.01 10.0 80.0
Galactose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.5 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 2.863 1.9 5.072 5.14 31.185 13.059 1.137 0.032 4.875 0.016 0.725 66.003 528.024
Iron (mg) 0.29 0.01 0.15 0.16 0.05 0.45 0.02 0.0 0.0 0.0 0.02 1.15 9.2
Magnesium (mg) 2.29 0.1 1.012 6.349 2.835 2.957 1.137 0.0 0.525 0.0 0.145 17.349 138.792
Phosphorus (mg) 12.881 0.2 0.878 16.629 32.603 47.062 1.757 0.0 4.65 0.0 0.125 116.785 934.28
Potassium (mg) 20.896 1.85 4.931 246.713 39.974 33.018 20.668 0.063 5.625 0.032 0.704 374.472 2995.776
Sodium (mg) 117.076 2.8 0.387 2.721 22.68 34.496 0.103 0.0 2.85 0.0 0.055 183.169 1465.352
Zinc (mg) 0.06 0.0 0.02 0.07 0.11 0.27 0.01 0.0 0.02 0.0 0.0 0.56 4.48
Copper (mg) 0.014 0.005 0.004 0.054 0.006 0.025 0.004 0.0 0.001 0.0 0.001 0.113 0.904
Manganese (mg) 0.052 0.001 0.118 0.121 0.003 0.01 0.001 0.0 0.0 0.0 0.017 0.322 2.576
Selenium (mcg) 1.1 0.0 0.1 0.2 0.7 7.8 0.0 0.0 0.0 0.0 0.0 10.1 80.8
Vitamin A, IU (IU) n/a 3.1 1.941 41.723 163.296 119.997 20.668 0.0 110.25 0.0 0.277 461.252 3690.016
Retinol (mcg) n/a 0.0 0.0 0.0 45.36 34.25 0.0 0.0 30.375 0.0 0.0 109.985 879.88
Vitamin A, RAE (mcg_RAE) n/a 0.15 0.097 2.116 45.927 34.496 1.033 0.0 30.825 0.0 0.014 114.658 917.264
Beta Carotene (mcg) n/a 0.75 0.268 25.095 7.371 2.464 3.41 0.0 5.4 0.0 0.038 44.796 358.368
Vitamin E (mg) 0.01 0.0 0.01 0.11 0.12 0.24 0.0 0.0 0.08 0.0 0.0 0.58 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a 8.624 n/a n/a 3.9 n/a n/a 12.524 100.192
Lycopene (mcg) n/a 0.0 0.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.111 0.888
Lutein + zeaxanthin (mcg) n/a 2.9 1.406 0.0 0.0 81.558 11.884 0.0 0.0 0.0 0.201 97.949 783.592
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.01 0.12 n/a n/a n/a n/a n/a 0.17 1.36
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 0.2 0.2 5.2 0.3 0.0 5.2 0.0 0.0 0.0 0.0 11.1 88.8
Thiamin (mg) 0.02 0.001 0.001 0.033 0.011 0.017 0.009 0.0 0.002 0.0 0.0 0.094 0.752
Riboflavin (mg) 0.014 0.002 0.001 0.009 0.048 0.118 0.003 0.001 0.008 0.0 0.0 0.205 1.64
Niacin (mg) 0.329 0.003 0.017 0.166 0.031 0.017 0.041 0.0 0.003 0.0 0.002 0.61 4.88
Pantothenic acid (mg) 0.089 0.001 n/a 0.094 0.096 0.355 0.02 0.0 0.02 0.0 n/a 0.674 5.392
Vitamin B-6 (mg) 0.006 0.001 0.003 0.088 0.017 0.034 0.004 0.0 0.002 0.0 0.0 0.156 1.248
Folate (mcg) 7.156 0.45 0.379 6.954 1.985 11.581 3.1 0.0 0.3 0.0 0.054 31.959 255.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.32 0.0 0.0 0.01 0.0 0.0 0.41 3.28
Choline (mg) n/a 0.2 0.2 5.0 5.4 61.9 0.6 0.0 1.3 0.0 0.0 74.5 596.0
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.0 n/a 0.003 0.011 0.042 0.0 n/a 0.002 n/a n/a 0.067 0.536
Threonine (g) 0.014 0.001 n/a 0.015 0.034 0.138 0.001 n/a 0.007 n/a n/a 0.21 1.68
Isoleucine (g) 0.029 0.001 n/a 0.015 0.04 0.165 0.001 n/a 0.009 n/a n/a 0.259 2.072
Leucine (g) 0.054 0.001 n/a 0.03 0.077 0.269 0.001 n/a 0.015 n/a n/a 0.446 3.568
Lysine (g) 0.023 0.001 n/a 0.018 0.065 0.224 0.001 n/a 0.012 n/a n/a 0.345 2.76
Methionine (g) 0.011 0.001 n/a 0.006 0.02 0.094 0.0 n/a 0.004 n/a n/a 0.135 1.08
Cystine (g) 0.011 0.0 n/a 0.006 0.009 0.067 0.001 n/a 0.002 n/a n/a 0.095 0.76
Phenylalanine (g) 0.034 0.001 n/a 0.021 0.037 0.168 0.001 n/a 0.008 n/a n/a 0.269 2.152
Tyrosine (g) 0.014 0.001 n/a 0.012 0.037 0.123 0.0 n/a 0.008 n/a n/a 0.194 1.552
Valine (g) 0.037 0.001 n/a 0.018 0.048 0.212 0.001 n/a 0.011 n/a n/a 0.327 2.616
Arginine (g) 0.026 0.001 n/a 0.039 0.028 0.202 0.005 n/a 0.005 n/a n/a 0.307 2.456
Histidine (g) 0.014 0.001 n/a 0.009 0.023 0.076 0.0 n/a 0.005 n/a n/a 0.127 1.016
Alanine (g) 0.026 0.001 n/a 0.018 0.028 0.182 0.002 n/a 0.005 n/a n/a 0.263 2.104
Aspartic acid (g) 0.04 0.002 n/a 0.048 0.062 0.328 0.008 n/a 0.012 n/a n/a 0.501 4.008
Glutamic acid (g) 0.263 0.002 n/a 0.054 0.162 0.414 0.003 n/a 0.032 n/a n/a 0.93 7.44
Glycine (g) 0.031 0.002 n/a 0.015 0.017 0.106 0.001 n/a 0.003 n/a n/a 0.175 1.4
Proline (g) 0.109 0.001 n/a 0.015 0.074 0.126 0.004 n/a 0.015 n/a n/a 0.343 2.744
Serine (g) 0.037 0.001 n/a 0.024 0.045 0.239 0.001 n/a 0.008 n/a n/a 0.356 2.848
Cholesterol (mg) n/a 0.0 0.0 0.0 14.742 104.227 0.0 0.0 10.275 0.0 0.0 129.244 1033.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.049 0.012 3.263 0.764 0.002 0.0 1.727 0.0 0.007 8.572 68.576
Phytosterols (mg) n/a n/a 0.528 3.023 n/a n/a n/a n/a n/a n/a 0.075 3.627 29.016
Monounsaturated Fat (g) 2.923 0.0 0.008 0.003 1.437 0.939 0.004 0.0 0.802 0.0 0.001 6.117 48.936
Polyunsaturated (g) 0.942 0.0 0.006 0.024 0.238 0.335 0.004 0.0 0.103 0.0 0.001 1.653 13.224