All recipes » 200 or fewer calories

	Bruschetta Salsa by Pat PagesBruschetta SalsaI love Bruschetta. We used to make it in the restaurantfor some of the private parties. I didn't think I could can it thosince it really does need fresh garden tomatoes not that cardboard stufffrom the stores. I looked around and theres mostly one recipe out thereand it has way too much vinegar for my tastes. To…	1 vote 259 views
	Calcium and the TOP PRODUCING FOODS by Claudia lamascolo Calcium and the TOP PRODUCING FOODSInteresting how we lose calcium as the body ages and woman are more at risk especially after menopause. Osteoporosis affects at least 10 million Americans each year. Each year more than 1.5 million fractures related to this occurs. That is why it's so important to eat the right foods to slow the…	1 vote 360 views

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