All recipes » 200 or fewer calories
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Bison and Bean ChiliRich and hearty Native American dish that goes well with fresh fry bread. |
1 vote
6554 views
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Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads. |
1 vote
3463 views
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Capicola Spinach PieSpicy hot ham in a spinach pie, almost like quiche but Italian style |
1 vote
3301 views
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Baked Stuffed ClamsThese make a great appetizer, or serving a couple they make a nice dinner, and occasionally to make them truly elegant I top them with Hollandaise sauce for a decadent treat. You can get fresh clams and open them yourself and save the shells to reuse, or use large scallop shells which are easier to find, or even place in ramekins,… |
1 vote
3670 views
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Chow-Chow RelishFall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers, fish, poultry, beans - oh, just everything! This version is a fusion of a friend's recipe and several others I compared it to, and I really like the results! A stash of 6 pints or 12… |
1 vote
7097 views
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Fiddlehead Fern and Cholla Bud Quinoa Salad1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,… |
1 vote
5516 views
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Chilean Sea Bass SkewersA delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company |
1 vote
5392 views
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Shrimp and Spinach Saute' RecipeA great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato.. |
2 votes
3970 views
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Tako (Octopus)Tako (Octopus) |
1 vote
2702 views
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Zucchini Pico de Gallo Salsa or SaladAs delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the… |
1 vote
537 views
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Sweet and sour fishSweet and sour fish |
1 vote
4537 views
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Mexican Pozole II (Posole)This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see “Useful Links” below), is less spicy and requires a longer cook time. Here are some things I liked about this one: (1) ease of preparation - just dump everything in the pot (2) a generous… |
1 vote
3095 views
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Italian Salsa VerdeA vibrant, bold, versatile condiment straight from Italy to your table! Try using this in soups, on bread, with crudités, alongside any grilled seafood or meat, atop cheese, as a pasta sauce, and as a dip for chips or pita triangles. |
1 vote
4148 views
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Ćwikła - Polish Horseradish with Beets RelishĆwikła isn’t quite easy to pronounce so I’ve always just called it red beets,because that’s what is is. Buraki, in Polish simply means beetroots and this is atypical Polish condiment, served with roast or any kind of smoked meator sausage. It is a must on the holiday table, regardless if it’sChristmas or Easter. Ćwikła basically… |
1 vote
816 views
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Huevos Rancheros - Mexican Fiesta! #SundaySupperIt's a Mexican Fiesta! Celebrating with #SundaySupper!In the early hours of September 16th, 1810, Miguel Hidalgo y Costilla, apriest in the small town of Dolores, Guanajuato, rang the church bellto gather the townspeople. He called for the people of Mexico to rise upagainst the Spanish Crown, thus initiating Mexico's War… |
1 vote
481 views
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