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California Fig Apple Compote Recipe

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0 votes | 880 views
Servings: 6

Ingredients

Cost per serving $1.76 view details

Directions

  1. Bring sugar and water to a boil. Add in lemon rind and spices. Core apples and place in baking dish or possibly skillet. Place figs around and between apples. Pour spiced syrup over all and cover. Bake or possibly simmer gently, basting occasionally, till apples are tender and syrup thickened. Then serve each apple topped with a plump juicy fig, to 6 lucky people.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 6 servings
Calories 264  
Calories from Fat 5 2%
Total Fat 0.54g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 351mg 10%
Total Carbs 68.86g 18%
Dietary Fiber 5.7g 19%
Sugars 60.78g 41%
Protein 0.93g 1%

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