Home » Recipes » Cajun Chicken Linguine Alfredo, Skinnyfied Suggestions? Cajun Chicken Linguine Alfredo, Skinnyfied - Recipe Cost Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown 1 tablespoon plus 1 teaspoon Spice of Lifeâs âCajun Sensationâ spices, see shopping tip Fresh ground black pepper, to taste Ingredients Per Serving Qty Common Price Price per Serving 1 package (1 lb.) chicken breast tenders or 4 chicken breasts, cut into chunks 1/4 lb $4.99 per pound $1.25 6 ounces whole wheat linguine, cooked al dente 1 1/2 oz $1.25 per pound $0.12 3 tablespoons reduced-fat butter 2 1/4 teaspoons $3.99 per 16 ounces $0.09 2 green onions (scallions), thinly sliced 1/2 onions $1.09 per cup $0.08 ¾ cup reduced-fat milk 3 tablespoons $3.49 per gallon $0.04 ¼ cup sun-dried tomatoes (oil packed), blotted well with paper towels 1 tablespoon $2.79 per 3 1/2 ounces $0.19 ¼ teaspoon dried basil 0.06 teaspoon $3.49 per 5/8 ounces $0.01 ¼ teaspoon garlic powder 0.06 teaspoon $2.99 per 3 ounces $0.01 ¼ cup grated Parmesan cheese 1 tablespoon $5.49 per 6 ounces $0.20 Total per Serving $1.99 Total Recipe $7.96 Please Log In or Sign Up to edit Recipe Cost info Email Recipe Cost Send To Message (if any) or Close