BUTTER FRIED BANANA WITH CHEESE Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
bananas
113.28g |
butter
14.2g |
parmesan cheese
5.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.23 | 0.12 | 1.92 | 3.28 | 6.56 |
| Total Fat (g) | 0.37 | 11.52 | 1.43 | 13.32 | 26.64 |
| Carbohydrates (g) | 25.87 | 0.01 | 0.2 | 26.08 | 52.16 |
| Ash (g) | 0.93 | 0.3 | 0.4 | 1.63 | 3.26 |
| Calories (kcal) | 100.819 | 101.814 | 21.55 | 224.183 | 448.366 |
| Starch (g) | 6.09 | n/a | n/a | 6.09 | 12.18 |
| Sucrose (g) | 2.71 | n/a | 0.01 | 2.71 | 5.42 |
| Glucose (dextrose) (g) | 5.64 | n/a | 0.01 | 5.65 | 11.3 |
| Fructose (g) | 5.49 | n/a | 0.01 | 5.5 | 11.0 |
| Lactose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
| Maltose (g) | 0.01 | n/a | 0.01 | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 84.86 | 2.25 | 1.04 | 88.15 | 176.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.85 | 0.01 | 0.05 | 13.91 | 27.82 |
| Galactose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 2.9 | 5.8 |
| Calcium (mg) | 5.664 | 3.408 | 55.45 | 64.522 | 129.044 |
| Iron (mg) | 0.29 | 0.0 | 0.05 | 0.34 | 0.68 |
| Magnesium (mg) | 30.586 | 0.284 | 1.9 | 32.77 | 65.54 |
| Phosphorus (mg) | 24.922 | 3.408 | 36.45 | 64.78 | 129.56 |
| Potassium (mg) | 405.542 | 3.408 | 6.25 | 415.2 | 830.4 |
| Sodium (mg) | 1.133 | 81.792 | 76.45 | 159.375 | 318.75 |
| Zinc (mg) | 0.17 | 0.01 | 0.19 | 0.38 | 0.76 |
| Copper (mg) | 0.091 | 0.0 | 0.012 | 0.103 | 0.206 |
| Manganese (mg) | 0.306 | 0.0 | 0.005 | 0.31 | 0.62 |
| Selenium (mcg) | 1.1 | 0.1 | 0.9 | 2.2 | 4.4 |
| Vitamin A, IU (IU) | 72.499 | 354.858 | 22.1 | 449.457 | 898.914 |
| Retinol (mcg) | 0.0 | 95.282 | 5.85 | 101.132 | 202.264 |
| Vitamin A, RAE (mcg_RAE) | 3.398 | 97.128 | 6.0 | 106.526 | 213.052 |
| Beta Carotene (mcg) | 29.453 | 22.436 | 1.55 | 53.439 | 106.878 |
| Vitamin E (mg) | 0.11 | 0.33 | 0.01 | 0.46 | 0.92 |
| Vitamin D (IU) | n/a | 7.952 | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.922 | 0.0 | 0.0 | 24.922 | 49.844 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.02 | 0.04 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 9.9 | 0.0 | 0.0 | 9.9 | 19.8 |
| Thiamin (mg) | 0.034 | 0.001 | 0.002 | 0.037 | 0.074 |
| Riboflavin (mg) | 0.079 | 0.004 | 0.025 | 0.108 | 0.216 |
| Niacin (mg) | 0.759 | 0.006 | 0.006 | 0.77 | 1.54 |
| Pantothenic acid (mg) | 0.374 | 0.016 | 0.017 | 0.406 | 0.812 |
| Vitamin B-6 (mg) | 0.419 | 0.0 | 0.003 | 0.422 | 0.844 |
| Folate (mcg) | 22.656 | 0.426 | 0.5 | 23.582 | 47.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.11 | 0.14 | 0.28 |
| Choline (mg) | 11.1 | 2.7 | 0.8 | 14.5 | 29.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.001 | 0.026 | 0.039 | 0.078 |
| Threonine (g) | 0.034 | 0.006 | 0.073 | 0.113 | 0.226 |
| Isoleucine (g) | 0.034 | 0.007 | 0.099 | 0.14 | 0.28 |
| Leucine (g) | 0.079 | 0.011 | 0.186 | 0.277 | 0.554 |
| Lysine (g) | 0.057 | 0.01 | 0.149 | 0.216 | 0.432 |
| Methionine (g) | 0.011 | 0.003 | 0.051 | 0.065 | 0.13 |
| Cystine (g) | 0.011 | 0.001 | 0.006 | 0.019 | 0.038 |
| Phenylalanine (g) | 0.057 | 0.006 | 0.104 | 0.166 | 0.332 |
| Tyrosine (g) | 0.011 | 0.006 | 0.117 | 0.134 | 0.268 |
| Valine (g) | 0.057 | 0.009 | 0.126 | 0.191 | 0.382 |
| Arginine (g) | 0.057 | 0.004 | 0.079 | 0.139 | 0.278 |
| Histidine (g) | 0.091 | 0.003 | 0.055 | 0.148 | 0.296 |
| Alanine (g) | 0.045 | 0.004 | 0.058 | 0.108 | 0.216 |
| Aspartic acid (g) | 0.136 | 0.009 | 0.134 | 0.278 | 0.556 |
| Glutamic acid (g) | 0.17 | 0.026 | 0.435 | 0.63 | 1.26 |
| Glycine (g) | 0.045 | 0.003 | 0.038 | 0.086 | 0.172 |
| Proline (g) | 0.034 | 0.011 | 0.231 | 0.276 | 0.552 |
| Serine (g) | 0.045 | 0.007 | 0.115 | 0.167 | 0.334 |
| Cholesterol (mg) | 0.0 | 30.53 | 4.4 | 34.93 | 69.86 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.125 | 7.295 | 0.865 | 8.284 | 16.568 |
| Phytosterols (mg) | 18.125 | n/a | n/a | 18.125 | 36.25 |
| Monounsaturated Fat (g) | 0.034 | 2.985 | 0.419 | 3.438 | 6.876 |
| Polyunsaturated (g) | 0.079 | 0.432 | 0.059 | 0.569 | 1.138 |