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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 crostini or round crackers or melba toasts or bruschetta slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
326.58g 		curry
3.0g 		salt
0.4g 		pepper
0.1g 		lime juice
22.0g 		olive oil
9.0g 		whipping cream
90.0g 		cream
56.7g 		crackers
0.0g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 101.31 0.38 0.0 0.01 0.09 0.0 1.85 1.53 n/a 0.01 105.18 105.18
Total Fat (g) 11.66 0.41 0.0 0.0 0.02 9.0 33.3 10.95 n/a 0.0 65.34 65.34
Carbohydrates (g) 0.0 1.74 0.0 0.06 1.85 0.0 2.51 2.08 n/a 0.01 8.26 8.26
Ash (g) 3.46 0.17 0.4 0.0 0.07 0.0 0.41 0.33 n/a 0.0 4.84 4.84
Calories (kcal) 538.865 9.75 0.0 0.255 5.5 79.56 310.5 110.565 n/a 0.074 1055.069 1055.069
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.11 n/a n/a n/a n/a 0.0 0.12 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.13 n/a n/a n/a n/a 0.0 0.17 0.17
Fructose (g) n/a 0.02 n/a n/a 0.13 n/a n/a n/a n/a 0.0 0.16 0.16
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 213.13 0.29 0.0 0.01 19.97 0.0 51.94 41.82 n/a 0.29 327.45 327.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.37 0.0 0.1 0.08 n/a 0.0 0.63 0.63
Galactose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.1 1.1
Calcium (mg) 48.988 14.34 0.096 0.437 3.08 0.09 58.5 54.432 n/a 0.566 180.529 180.529
Iron (mg) 3.4 0.89 0.0 0.03 0.02 0.05 0.03 0.02 n/a 0.01 4.44 4.44
Magnesium (mg) 94.71 7.62 0.004 0.194 1.76 0.0 6.3 5.103 n/a 0.205 115.895 115.895
Phosphorus (mg) 744.613 10.47 0.0 0.173 3.08 0.0 55.8 45.36 n/a 0.179 859.676 859.676
Potassium (mg) 836.057 46.29 0.032 1.259 25.74 0.09 67.5 69.174 n/a 0.944 1047.086 1047.086
Sodium (mg) 241.673 1.56 155.032 0.044 0.44 0.18 34.2 22.68 n/a 0.013 455.822 455.822
Zinc (mg) 3.27 0.12 0.0 0.0 0.02 0.0 0.21 0.15 n/a 0.0 3.77 3.77
Copper (mg) 0.163 0.025 0.0 0.001 0.007 0.0 0.009 0.006 n/a 0.001 0.212 0.212
Manganese (mg) 0.065 0.129 0.0 0.006 0.004 0.0 0.0 0.0 n/a 0.004 0.208 0.208
Selenium (mcg) 90.1 0.5 0.0 0.0 0.0 0.0 0.5 0.3 n/a 0.0 91.5 91.5
Vitamin A, IU (IU) 68.583 29.58 0.0 0.299 11.0 0.0 1323.0 371.952 n/a 16.88 1821.294 1821.294
Retinol (mcg) 19.595 0.0 0.0 0.0 0.0 0.0 364.5 100.926 n/a 0.0 485.021 485.021
Vitamin A, RAE (mcg_RAE) 19.595 1.47 0.0 0.015 0.44 0.0 369.9 102.627 n/a 0.845 494.892 494.892
Beta Carotene (mcg) 0.0 17.76 0.0 0.156 6.6 0.0 64.8 20.979 n/a 10.054 120.349 120.349
Vitamin E (mg) 0.88 0.66 0.0 0.0 0.05 1.29 0.95 0.31 n/a 0.0 4.15 4.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 46.8 n/a n/a n/a 46.8 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.205 0.0 0.0 0.0 0.0 n/a 18.08 18.285 18.285
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.0 0.07 n/a n/a n/a 0.0 0.11 0.11
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.3 0.0 0.0 6.6 0.0 0.5 0.5 n/a 0.1 8.0 8.0
Thiamin (mg) 0.229 0.008 0.0 0.0 0.007 0.0 0.018 0.017 n/a 0.0 0.278 0.278
Riboflavin (mg) 0.359 0.008 0.0 0.0 0.004 0.0 0.099 0.085 n/a 0.0 0.557 0.557
Niacin (mg) 44.775 0.104 0.0 0.001 0.031 0.0 0.036 0.034 n/a 0.003 44.984 44.984
Pantothenic acid (mg) 3.168 n/a 0.0 n/a 0.026 0.0 0.234 0.159 n/a 0.001 3.588 3.588
Vitamin B-6 (mg) 1.96 0.035 0.0 0.0 0.009 0.0 0.027 0.017 n/a 0.001 2.048 2.048
Folate (mcg) 13.063 4.62 0.0 0.01 2.2 0.0 3.6 1.134 n/a 0.218 24.845 24.845
Vitamin B-12 (mcg) 1.11 0.0 0.0 0.0 0.0 0.0 0.16 0.12 n/a 0.0 1.4 1.4
Choline (mg) 278.6 1.9 0.0 0.0 1.1 0.0 15.1 9.5 n/a 0.0 306.3 306.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 1.176 n/a 0.0 n/a 0.0 0.0 0.027 0.023 n/a 0.0 1.226 1.226
Threonine (g) 4.278 n/a 0.0 n/a 0.0 0.0 0.081 0.068 n/a 0.0 4.428 4.428
Isoleucine (g) 5.356 n/a 0.0 n/a 0.0 0.0 0.108 0.091 n/a 0.0 5.555 5.555
Leucine (g) 7.609 n/a 0.0 n/a 0.004 0.0 0.18 0.147 n/a 0.001 7.942 7.942
Lysine (g) 8.622 n/a 0.0 n/a 0.004 0.0 0.144 0.119 n/a 0.0 8.89 8.89
Methionine (g) 2.809 n/a 0.0 n/a 0.0 0.0 0.045 0.04 n/a 0.0 2.893 2.893
Cystine (g) 1.306 n/a 0.0 n/a 0.0 0.0 0.018 0.017 n/a 0.0 1.341 1.341
Phenylalanine (g) 4.017 n/a 0.0 n/a 0.002 0.0 0.09 0.074 n/a 0.0 4.183 4.183
Tyrosine (g) 3.429 n/a 0.0 n/a 0.0 0.0 0.09 0.074 n/a 0.0 3.593 3.593
Valine (g) 5.029 n/a 0.0 n/a 0.002 0.0 0.126 0.102 n/a 0.0 5.26 5.26
Arginine (g) 6.107 n/a 0.0 n/a 0.004 0.0 0.063 0.057 n/a 0.0 6.232 6.232
Histidine (g) 3.135 n/a 0.0 n/a 0.0 0.0 0.054 0.04 n/a 0.0 3.229 3.229
Alanine (g) 5.519 n/a 0.0 n/a 0.004 0.0 0.063 0.051 n/a 0.0 5.638 5.638
Aspartic acid (g) 9.014 n/a 0.0 n/a 0.024 0.0 0.144 0.119 n/a 0.001 9.302 9.302
Glutamic acid (g) 15.186 n/a 0.0 n/a 0.015 0.0 0.387 0.323 n/a 0.001 15.913 15.913
Glycine (g) 4.964 n/a 0.0 n/a 0.002 0.0 0.036 0.034 n/a 0.0 5.037 5.037
Proline (g) 4.18 n/a 0.0 n/a 0.007 0.0 0.18 0.147 n/a 0.0 4.515 4.515
Serine (g) 3.494 n/a 0.0 n/a 0.009 0.0 0.099 0.085 n/a 0.0 3.688 3.688
Cholesterol (mg) 277.597 0.0 0.0 0.0 0.0 0.0 123.3 37.422 n/a 0.0 438.319 438.319
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.299 0.067 0.0 0.001 0.002 1.243 20.727 6.815 n/a 0.0 32.154 32.154
Phytosterols (mg) n/a 2.16 0.0 0.092 n/a 19.89 n/a n/a n/a n/a 22.142 22.142
Monounsaturated Fat (g) 4.05 0.167 0.0 0.001 0.002 6.566 9.621 3.164 n/a 0.0 23.571 23.571
Polyunsaturated (g) 2.515 0.077 0.0 0.001 0.004 0.947 1.233 0.408 n/a 0.001 5.186 5.186