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Brownie pudding cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BROWNIE PUDDING CAKE
Brownie Pudding cake ......You will love this !
1cup all -purpose flour
3 tablespoons unsweetened cocoa power
TOPPING
preheat oven 350*F For pudding combine all ingredients in medium bowl ; spread in 8 x8 greased baking dish .
pour over the batter( DO NOT STIR IN ) pudding will sink to bottom and brownie will rise to top while it cooks .......BAKE 45.min. cool completely ...then serve ...whipped cream is great on this so are strawberries bottom will be a puddding like consistency ..top will be like brownies ....FANTASTIC ..and it is SO easy...IF you like chocolate you will love this it is SO GOOD and RICH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		brownie
5.25g 		sugar
18.75g 		salt
0.38g 		milk
15.25g 		butter
3.55g 		vanilla
0.53g 		pecans
3.61g 		topping
0.0g 		pudding
16.5g 		sugar
25.0g 		cocoa
2.5g 		water
44.44g 		sugar
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 0.49 0.03 0.0 0.33 n/a 0.52 0.0 0.5 0.0 0.0 2.12 16.96
Total Fat (g) 0.86 0.0 0.0 0.5 2.88 0.0 2.6 n/a 0.33 0.0 0.25 0.0 0.0 7.4 59.2
Carbohydrates (g) 3.35 18.75 0.0 0.69 0.0 0.07 0.5 n/a 3.22 25.0 1.5 0.0 0.29 53.36 426.88
Ash (g) n/a 0.0 0.37 0.11 0.07 0.0 0.05 n/a n/a 0.0 n/a 0.04 0.0 0.65 5.2
Calories (kcal) 21.263 72.563 0.0 9.15 25.454 1.512 24.949 n/a 17.16 96.75 10.0 0.0 1.113 279.913 2239.304
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.14 n/a n/a n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 6.4
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.6
Water (g) 0.71 0.01 0.0 13.47 0.56 0.28 0.13 n/a 12.28 0.01 n/a 44.39 0.0 71.84 574.72
Caffeine (mg) 0.105 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.33 0.0 n/a 0.0 0.0 0.435 3.48
Theobromine (mg) 4.095 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.395 0.0 n/a 0.0 0.0 14.49 115.92
Sugars (g) 1.92 18.73 0.0 0.8 0.0 0.07 0.14 n/a 1.93 24.98 0.0 0.0 0.29 48.87 390.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.5 0.0 0.0 1.1 8.8
Calcium (mg) 1.523 0.188 0.09 17.233 0.852 0.058 2.527 n/a 17.655 0.25 0.0 1.333 0.003 41.711 333.688
Iron (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.09 n/a 0.06 0.0 0.9 0.0 0.0 1.18 9.44
Magnesium (mg) 1.628 0.0 0.004 1.525 0.071 0.063 4.369 n/a 3.3 0.0 n/a 0.444 0.0 11.403 91.224
Phosphorus (mg) 5.303 0.0 0.0 13.878 0.852 0.032 10.001 n/a 15.015 0.0 n/a 0.0 0.0 45.08 360.64
Potassium (mg) 7.823 0.375 0.03 21.808 0.852 0.777 14.804 n/a 25.245 0.5 n/a 0.0 0.006 72.218 577.744
Sodium (mg) 16.38 0.0 145.343 6.1 20.448 0.047 0.0 n/a 16.17 0.0 0.0 1.778 0.0 206.265 1650.12
Zinc (mg) 0.04 0.0 0.0 0.06 0.0 0.0 0.16 n/a 0.08 0.0 n/a 0.0 0.0 0.36 2.88
Copper (mg) 0.012 0.0 0.0 0.002 0.0 0.0 0.043 n/a 0.017 0.0 n/a 0.004 0.0 0.078 0.624
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.001 0.162 n/a n/a 0.0 n/a 0.0 0.0 0.164 1.312
Selenium (mcg) 0.3 0.1 0.0 0.6 0.0 0.0 0.1 n/a 0.5 0.2 n/a 0.0 0.0 1.9 15.2
Vitamin A, IU (IU) n/a 0.0 0.0 15.555 88.715 0.0 2.022 n/a n/a 0.0 0.0 0.0 0.0 106.291 850.328
Retinol (mcg) 1.05 0.0 0.0 4.27 23.821 0.0 0.0 n/a 7.26 0.0 n/a 0.0 0.0 36.401 291.208
Vitamin A, RAE (mcg_RAE) 1.05 0.0 0.0 4.27 24.282 0.0 0.108 n/a 7.26 0.0 n/a 0.0 0.0 36.97 295.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.763 5.609 0.0 1.047 n/a 0.495 0.0 n/a 0.0 0.0 7.914 63.312
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.08 0.0 0.05 n/a 0.0 0.0 n/a 0.0 0.0 0.15 1.2
Vitamin D (IU) n/a n/a n/a 6.1 1.988 n/a n/a n/a n/a n/a n/a 0.0 n/a 8.088 64.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.315 0.0 0.0 0.0 0.0 0.0 0.614 n/a 0.165 0.0 n/a 0.0 0.0 1.094 8.752
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.88 n/a n/a n/a n/a n/a n/a 0.88 7.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.014 0.0 0.0 0.006 0.0 0.0 0.024 n/a 0.007 0.0 n/a 0.0 0.0 0.051 0.408
Riboflavin (mg) 0.011 0.004 0.0 0.027 0.001 0.001 0.005 n/a 0.026 0.005 n/a 0.0 0.0 0.08 0.64
Niacin (mg) 0.09 0.0 0.0 0.017 0.001 0.002 0.042 n/a 0.021 0.0 n/a 0.0 0.0 0.174 1.392
Pantothenic acid (mg) n/a 0.0 0.0 0.055 0.004 0.0 0.031 n/a n/a 0.0 n/a 0.0 0.0 0.09 0.72
Vitamin B-6 (mg) 0.002 0.0 0.0 0.006 0.0 0.0 0.008 n/a 0.005 0.0 n/a 0.0 0.0 0.021 0.168
Folate (mcg) 2.468 0.0 0.0 0.763 0.107 0.0 0.794 n/a 0.825 0.0 n/a 0.0 0.0 4.956 39.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.01 0.0 0.0 n/a 0.07 0.0 n/a 0.0 0.0 0.14 1.12
Choline (mg) 0.5 0.0 0.0 2.2 0.7 n/a 1.5 n/a 2.2 0.0 n/a 0.0 0.0 7.0 56.0
Folic acid (mcg) 1.838 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.838 14.704
Tryptophan (g) n/a n/a 0.0 0.012 0.0 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.016 0.128
Threonine (g) n/a n/a 0.0 0.021 0.001 n/a 0.011 n/a n/a n/a n/a n/a n/a 0.034 0.272
Isoleucine (g) n/a n/a 0.0 0.026 0.002 n/a 0.012 n/a n/a n/a n/a n/a n/a 0.04 0.32
Leucine (g) n/a n/a 0.0 0.041 0.003 n/a 0.022 n/a n/a n/a n/a n/a n/a 0.066 0.528
Lysine (g) n/a n/a 0.0 0.021 0.002 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.034 0.272
Methionine (g) n/a n/a 0.0 0.012 0.001 n/a 0.006 n/a n/a n/a n/a n/a n/a 0.019 0.152
Cystine (g) n/a n/a 0.0 0.003 0.0 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.009 0.072
Phenylalanine (g) n/a n/a 0.0 0.023 0.001 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.04 0.32
Tyrosine (g) n/a n/a 0.0 0.023 0.001 n/a 0.008 n/a n/a n/a n/a n/a n/a 0.032 0.256
Valine (g) n/a n/a 0.0 0.029 0.002 n/a 0.015 n/a n/a n/a n/a n/a n/a 0.046 0.368
Arginine (g) n/a n/a 0.0 0.012 0.001 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.056 0.448
Histidine (g) n/a n/a 0.0 0.012 0.001 n/a 0.009 n/a n/a n/a n/a n/a n/a 0.022 0.176
Alanine (g) n/a n/a 0.0 0.015 0.001 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.031 0.248
Aspartic acid (g) n/a n/a 0.0 0.037 0.002 n/a 0.034 n/a n/a n/a n/a n/a n/a 0.072 0.576
Glutamic acid (g) n/a n/a 0.0 0.099 0.006 n/a 0.066 n/a n/a n/a n/a n/a n/a 0.172 1.376
Glycine (g) n/a n/a 0.0 0.012 0.001 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.029 0.232
Proline (g) n/a n/a 0.0 0.052 0.003 n/a 0.013 n/a n/a n/a n/a n/a n/a 0.068 0.544
Serine (g) n/a n/a 0.0 0.017 0.002 n/a 0.017 n/a n/a n/a n/a n/a n/a 0.036 0.288
Cholesterol (mg) 0.893 0.0 0.0 1.525 7.633 0.0 0.0 n/a 0.99 0.0 0.0 0.0 0.0 11.04 88.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 0.0 0.0 0.285 1.824 0.0 0.223 n/a 0.195 0.0 0.0 0.0 0.0 2.749 21.992
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 3.683 n/a n/a n/a n/a n/a n/a 3.683 29.464
Monounsaturated Fat (g) 0.471 0.0 0.0 0.124 0.746 0.0 1.473 n/a 0.091 0.0 n/a 0.0 0.0 2.905 23.24
Polyunsaturated (g) 0.119 0.0 0.0 0.031 0.108 0.0 0.78 n/a 0.015 0.0 n/a 0.0 0.0 1.052 8.416