Brigitte Sealing's Tropical Spareribs Recipe
Servings: 4
Ingredients
- 3 1/2 x - 4lbs spareribs
- 3 lrg Cloves of garlic
- 1 lrg Onion, sliced
- 1 can (20 ounce) crushed pineapple, .undrained
- 1/2 tsp Dry mustard
- 1 bot (12 ounce) chili sauce
- 1/2 c. Brown sugar
- 1 tsp Grnd ginger
Directions
- Run ribs with garlic. Sprinkle with salt and pepper.
- Arrange onion in a large baking pan. Place ribs on top. Add in 1/4 c. water to the pan. Cover with foil.
- Bake in 350F oven for 1/2 hour. Combine the remaining ingredients and spoon over ribs. Bake uncovered 1 hour longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 4 servings | |
| Calories 254 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 553mg | 23% |
| Potassium 366mg | 10% |
| Total Carbs 63.22g | 17% |
| Dietary Fiber 2.4g | 8% |
| Sugars 55.07g | 37% |
| Protein 2.12g | 3% |
