Black olive tapenade Recipe
Servings: 6
Ingredients
- Prep time: 5 mins
- Total time: 5 mins
- Serves: 1 cup
- Ingredients
- 1 medium clove garlic
- 2tbsp capers
- 100g black olives
- 2tbsp fresh parsley
- 1tbsp fresh lemon juice
- 2tbsp extra virgin olive oil
- Salt
- Black pepper
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 262 | 95% |
| Total Fat 29.24g | 37% |
| Saturated Fat 5.8g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 265mg | 11% |
| Potassium 55mg | 2% |
| Total Carbs 1.18g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.09g | 0% |
| Protein 3.2g | 5% |
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