Black Eyed Pea Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 56.7g	celery 44.95g	bell peppers 61.09g	onion 72.0g	tomatoes 47.5g	beef broth 90.0g	Total Per Serving	Total for Recipe
Protein (g)	6.58	0.31	0.53	0.79	0.37	1.03	9.6	38.4
Total Fat (g)	25.54	0.08	0.1	0.07	0.06	0.2	26.05	104.2
Carbohydrates (g)	0.37	1.33	2.83	6.72	1.9	0.04	13.2	52.8
Ash (g)	1.42	0.34	0.26	0.25	0.38	0.95	3.6	14.4
Calories (kcal)	259.686	7.191	12.218	28.8	8.075	6.3	322.27	1289.08
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.07	0.71	0.0	n/a	0.83	3.32
Glucose (dextrose) (g)	n/a	0.25	0.71	1.42	0.52	n/a	2.9	11.6
Fructose (g)	n/a	0.23	0.68	0.93	0.6	n/a	2.45	9.8
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.79	42.89	57.36	64.16	44.78	87.8	319.78	1279.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.82	1.47	3.05	1.13	0.0	6.47	25.88
Galactose (g)	n/a	0.3	0.0	0.0	0.0	n/a	0.3	1.2
Dietary Fiber (g)	0.0	0.7	1.0	1.2	0.5	0.0	3.5	14.0
Calcium (mg)	3.402	17.978	6.109	16.56	14.725	5.4	64.174	256.696
Iron (mg)	0.27	0.09	0.21	0.15	0.46	0.15	1.33	5.32
Magnesium (mg)	6.804	4.944	6.109	7.2	5.225	1.8	32.082	128.328
Phosphorus (mg)	106.596	10.787	12.218	20.88	9.025	11.7	171.206	684.824
Potassium (mg)	117.936	116.857	106.908	105.12	89.3	48.6	584.721	2338.884
Sodium (mg)	472.311	35.956	1.833	2.88	67.925	293.4	874.305	3497.22
Zinc (mg)	0.66	0.06	0.08	0.12	0.07	0.0	0.99	3.96
Copper (mg)	0.04	0.018	0.043	0.029	0.033	0.0	0.162	0.648
Manganese (mg)	0.011	0.045	0.073	0.094	0.038	0.009	0.27	1.08
Selenium (mcg)	11.5	0.2	0.0	0.4	0.0	0.6	12.7	50.8
Vitamin A, IU (IU)	20.979	201.803	226.033	1.44	55.575	0.0	505.83	2023.32
Retinol (mcg)	6.237	0.0	0.0	0.0	0.0	0.0	6.237	24.948
Vitamin A, RAE (mcg_RAE)	6.237	9.888	10.996	0.0	2.85	0.0	29.971	119.884
Beta Carotene (mcg)	0.0	121.352	127.067	0.72	33.25	0.0	282.389	1129.556
Vitamin E (mg)	0.15	0.12	0.23	0.01	0.32	0.0	0.84	3.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	1314.325	0.0	1314.325	5257.3
Lutein + zeaxanthin (mcg)	0.0	127.194	208.317	2.88	40.85	0.0	379.241	1516.964
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.05	0.0	0.0	0.0	0.02	n/a	0.07	0.28
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.4	49.1	5.3	4.4	0.0	60.3	241.2
Thiamin (mg)	0.159	0.009	0.037	0.036	0.024	0.0	0.264	1.056
Riboflavin (mg)	0.062	0.027	0.018	0.022	0.029	0.018	0.176	0.704
Niacin (mg)	2.172	0.144	0.293	0.086	0.337	0.702	3.734	14.936
Pantothenic acid (mg)	0.295	0.112	0.061	0.086	0.057	0.018	0.63	2.52
Vitamin B-6 (mg)	0.119	0.031	0.134	0.086	0.052	0.009	0.433	1.732
Folate (mcg)	1.134	16.18	6.109	13.68	3.8	1.8	42.703	170.812
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	0.06	0.45	1.8
Choline (mg)	26.4	2.7	3.4	4.4	3.3	2.6	42.9	171.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	0.004	0.006	0.007	0.005	n/a	0.079	0.316
Threonine (g)	0.255	0.009	0.024	0.014	0.019	n/a	0.322	1.288
Isoleucine (g)	0.306	0.009	0.012	0.007	0.01	n/a	0.344	1.376
Leucine (g)	0.51	0.013	0.024	0.022	0.014	n/a	0.584	2.336
Lysine (g)	0.544	0.013	0.024	0.029	0.014	n/a	0.625	2.5
Methionine (g)	0.147	0.004	0.006	0.0	0.005	n/a	0.163	0.652
Cystine (g)	0.074	0.0	0.006	0.0	0.005	n/a	0.085	0.34
Phenylalanine (g)	0.261	0.009	0.055	0.022	0.014	n/a	0.361	1.444
Tyrosine (g)	0.204	0.004	0.006	0.007	0.01	n/a	0.231	0.924
Valine (g)	0.352	0.013	0.024	0.014	0.01	n/a	0.413	1.652
Arginine (g)	0.425	0.009	0.018	0.072	0.01	n/a	0.534	2.136
Histidine (g)	0.249	0.004	0.006	0.007	0.01	n/a	0.277	1.108
Alanine (g)	0.42	0.009	0.024	0.014	0.014	n/a	0.482	1.928
Aspartic acid (g)	0.618	0.054	0.128	0.065	0.076	n/a	0.941	3.764
Glutamic acid (g)	0.97	0.04	0.116	0.187	0.228	n/a	1.541	6.164
Glycine (g)	0.459	0.009	0.018	0.022	0.01	n/a	0.518	2.072
Proline (g)	0.363	0.009	0.012	0.007	0.01	n/a	0.401	1.604
Serine (g)	0.249	0.009	0.031	0.014	0.014	n/a	0.318	1.272
Cholesterol (mg)	38.556	0.0	0.0	0.0	0.0	0.0	38.556	154.224
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.499	0.018	0.037	0.029	0.01	0.099	8.691	34.764
Phytosterols (mg)	n/a	2.697	5.498	10.8	n/a	n/a	18.995	75.98
Monounsaturated Fat (g)	11.368	0.013	0.006	0.007	0.01	0.081	11.486	45.944
Polyunsaturated (g)	2.852	0.036	0.037	0.014	0.024	0.009	2.972	11.888