Bison Hominy Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bison 113.4g	onion 18.0g	chili 127.0g	chili 1.3g	cream of chicken soup 76.25g	cheese 14.13g	Total Per Serving	Total for Recipe
Protein (g)	22.94	0.2	10.3	0.16	1.81	3.52	38.93	155.72
Total Fat (g)	8.18	0.02	5.19	0.22	4.4	4.68	22.69	90.76
Carbohydrates (g)	0.06	1.68	10.52	0.71	5.46	0.18	18.6	74.4
Ash (g)	1.03	0.06	n/a	0.11	1.49	0.56	3.25	13.0
Calories (kcal)	165.56	7.2	128.27	4.082	68.625	56.924	430.661	1722.644
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.18	n/a	0.01	n/a	0.03	0.22	0.88
Glucose (dextrose) (g)	n/a	0.35	n/a	0.03	n/a	n/a	0.38	1.52
Fructose (g)	n/a	0.23	n/a	0.06	n/a	n/a	0.29	1.16
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.03	0.03	0.12
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.18	16.04	98.6	0.1	63.1	5.19	264.21	1056.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	3.44	0.09	0.41	0.07	4.78	19.12
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	3.0	0.4	0.0	0.0	3.8	15.2
Calcium (mg)	12.474	4.14	36.83	3.614	10.675	101.841	169.574	678.296
Iron (mg)	3.15	0.04	1.98	0.19	0.81	0.1	6.26	25.04
Magnesium (mg)	23.813	1.8	25.4	2.21	3.05	3.955	60.228	240.912
Phosphorus (mg)	219.991	5.22	106.68	3.939	23.638	72.32	431.788	1727.152
Potassium (mg)	371.944	26.28	347.98	24.908	37.363	13.843	822.317	3289.268
Sodium (mg)	79.378	0.72	608.33	13.13	499.438	87.716	1288.712	5154.848
Zinc (mg)	5.2	0.03	2.51	0.04	0.22	0.44	8.45	33.8
Copper (mg)	0.159	0.007	0.14	0.006	0.099	0.004	0.415	1.66
Manganese (mg)	n/a	0.023	n/a	0.028	0.053	0.001	0.106	0.424
Selenium (mcg)	22.7	0.1	6.9	0.1	1.4	2.0	33.1	132.4
Vitamin A, IU (IU)	0.0	0.36	n/a	385.45	138.775	141.533	666.118	2664.472
Retinol (mcg)	0.0	0.0	0.0	0.0	31.263	36.443	67.705	270.82
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.24	19.279	32.788	37.431	104.738	418.952
Beta Carotene (mcg)	0.0	0.18	170.18	195.0	21.35	12.006	398.716	1594.864
Vitamin E (mg)	0.22	0.0	0.89	0.38	0.41	0.04	1.94	7.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.695	1.695	6.78
Lycopene (mcg)	0.0	0.0	4220.21	0.273	0.0	0.0	4220.483	16881.932
Lutein + zeaxanthin (mcg)	0.0	0.72	69.85	4.03	0.763	0.0	75.363	301.452
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.04	n/a	0.0	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.3	5.7	0.8	0.1	0.0	8.0	32.0
Thiamin (mg)	0.159	0.009	0.076	0.005	0.008	0.004	0.26	1.04
Riboflavin (mg)	0.283	0.005	0.114	0.01	0.038	0.054	0.505	2.02
Niacin (mg)	6.033	0.022	2.159	0.103	0.297	0.011	8.625	34.5
Pantothenic acid (mg)	n/a	0.022	n/a	n/a	0.145	0.058	0.224	0.896
Vitamin B-6 (mg)	0.431	0.022	0.191	0.048	0.0	0.01	0.701	2.804
Folate (mcg)	13.608	3.42	13.97	1.3	1.525	2.543	36.365	145.46
Vitamin B-12 (mcg)	2.2	0.0	0.79	0.0	0.0	0.12	3.1	12.4
Choline (mg)	97.3	1.1	41.8	0.9	7.9	2.3	151.2	604.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.17	0.002	n/a	n/a	0.023	0.045	0.24	0.96
Threonine (g)	1.043	0.004	n/a	n/a	0.076	0.126	1.249	4.996
Isoleucine (g)	1.111	0.002	n/a	n/a	0.107	0.219	1.439	5.756
Leucine (g)	1.973	0.005	n/a	n/a	0.16	0.338	2.476	9.904
Lysine (g)	2.132	0.007	n/a	n/a	0.13	0.292	2.561	10.244
Methionine (g)	0.624	0.0	n/a	n/a	0.046	0.092	0.761	3.044
Cystine (g)	0.272	0.0	n/a	n/a	0.031	0.018	0.321	1.284
Phenylalanine (g)	0.975	0.005	n/a	n/a	0.092	0.185	1.257	5.028
Tyrosine (g)	0.782	0.002	n/a	n/a	0.069	0.17	1.022	4.088
Valine (g)	1.236	0.004	n/a	n/a	0.107	0.234	1.581	6.324
Arginine (g)	1.565	0.018	n/a	n/a	0.099	0.133	1.815	7.26
Histidine (g)	0.839	0.002	n/a	n/a	0.053	0.123	1.017	4.068
Alanine (g)	1.531	0.004	n/a	n/a	0.092	0.099	1.725	6.9
Aspartic acid (g)	2.245	0.016	n/a	n/a	0.145	0.226	2.632	10.528
Glutamic acid (g)	3.742	0.047	n/a	n/a	0.473	0.86	5.122	20.488
Glycine (g)	1.486	0.005	n/a	n/a	0.084	0.061	1.636	6.544
Proline (g)	1.179	0.002	n/a	n/a	0.16	0.397	1.738	6.952
Serine (g)	0.953	0.004	n/a	n/a	0.092	0.206	1.254	5.016
Cholesterol (mg)	62.369	0.0	26.67	0.0	6.1	14.831	109.97	439.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.311	0.007	1.93	0.038	1.22	2.979	9.486	37.944
Phytosterols (mg)	n/a	2.7	n/a	1.079	n/a	n/a	3.779	15.116
Monounsaturated Fat (g)	3.118	0.002	2.261	0.046	1.563	1.326	8.317	33.268
Polyunsaturated (g)	0.386	0.004	0.279	0.097	0.801	0.133	1.699	6.796