Best Chocolate Syrup Brownies (Microwave) Recipe - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.35g |
sugar
15.0g |
eggs
14.78g |
salt
0.04g |
flour
12.5g |
syrup
24.6g |
vanilla extract
0.84g |
pecans
4.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.86 | 0.0 | 1.29 | 0.0 | 0.0 | 0.4 | 3.65 | 36.5 |
Total Fat (g) | 9.21 | 0.0 | 1.47 | 0.0 | 0.12 | 0.02 | 0.0 | 3.12 | 13.93 | 139.3 |
Carbohydrates (g) | 0.01 | 15.0 | 0.11 | 0.0 | 9.54 | 16.45 | 0.11 | 0.6 | 41.81 | 418.1 |
Ash (g) | 0.24 | 0.0 | 0.13 | 0.04 | 0.06 | n/a | 0.0 | 0.06 | 0.53 | 5.3 |
Calories (kcal) | 81.38 | 58.05 | 21.141 | 0.0 | 45.5 | 63.714 | 2.419 | 29.939 | 302.143 | 3021.43 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.2 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.17 | 0.19 | 1.9 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
Water (g) | 1.8 | 0.0 | 11.21 | 0.0 | 1.49 | 8.05 | 0.44 | 0.15 | 23.15 | 231.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 14.99 | 0.11 | 0.0 | 0.03 | 10.8 | 0.11 | 0.17 | 26.22 | 262.2 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.8 | 8.0 |
Calcium (mg) | 2.724 | 0.15 | 7.836 | 0.01 | 1.875 | 1.722 | 0.092 | 3.033 | 17.441 | 174.41 |
Iron (mg) | 0.0 | 0.0 | 0.27 | 0.0 | 0.58 | 0.02 | 0.0 | 0.11 | 0.99 | 9.9 |
Magnesium (mg) | 0.227 | 0.0 | 1.774 | 0.0 | 2.75 | 0.492 | 0.101 | 5.243 | 10.587 | 105.87 |
Phosphorus (mg) | 2.724 | 0.0 | 28.237 | 0.0 | 13.5 | 1.476 | 0.05 | 12.002 | 57.99 | 579.9 |
Potassium (mg) | 2.724 | 0.3 | 19.811 | 0.003 | 13.375 | 6.15 | 1.243 | 17.764 | 61.37 | 613.7 |
Sodium (mg) | 65.376 | 0.0 | 20.698 | 15.503 | 0.25 | 20.172 | 0.076 | 0.0 | 122.074 | 1220.74 |
Zinc (mg) | 0.01 | 0.0 | 0.16 | 0.0 | 0.09 | 0.08 | 0.0 | 0.2 | 0.54 | 5.4 |
Copper (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.018 | 0.005 | 0.001 | 0.052 | 0.09 | 0.9 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.085 | n/a | 0.002 | 0.195 | 0.288 | 2.88 |
Selenium (mcg) | 0.1 | 0.1 | 4.7 | 0.0 | 4.2 | 0.1 | 0.0 | 0.2 | 9.4 | 94.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 71.998 | 0.0 | 0.0 | n/a | 0.0 | 2.426 | 358.061 | 3580.61 |
Retinol (mcg) | 76.159 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.708 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 20.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 98.462 | 984.62 |
Beta Carotene (mcg) | 17.933 | 0.0 | 1.478 | 0.0 | 0.0 | 0.0 | 0.0 | 1.256 | 20.668 | 206.68 |
Vitamin E (mg) | 0.26 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.47 | 4.7 |
Vitamin D (IU) | 6.356 | n/a | 5.174 | n/a | n/a | n/a | n/a | n/a | 11.53 | 115.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.935 | 0.0 | 2.25 | 0.0 | 0.0 | 0.737 | 51.922 | 519.22 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.07 | n/a | 0.05 | n/a | n/a | 1.06 | 1.18 | 11.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.01 | 0.0 | 0.099 | 0.002 | 0.0 | 0.029 | 0.141 | 1.41 |
Riboflavin (mg) | 0.003 | 0.003 | 0.071 | 0.0 | 0.061 | 0.002 | 0.001 | 0.006 | 0.148 | 1.48 |
Niacin (mg) | 0.005 | 0.0 | 0.01 | 0.0 | 0.738 | 0.0 | 0.004 | 0.051 | 0.807 | 8.07 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.213 | 0.0 | 0.055 | n/a | 0.0 | 0.037 | 0.318 | 3.18 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.005 | 0.0 | 0.0 | 0.009 | 0.035 | 0.35 |
Folate (mcg) | 0.341 | 0.0 | 6.948 | 0.0 | 22.875 | 0.0 | 0.0 | 0.953 | 31.117 | 311.17 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.1 |
Choline (mg) | 2.1 | 0.0 | 37.1 | 0.0 | 1.3 | 0.0 | n/a | 1.8 | 42.3 | 423.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.001 | n/a | 0.025 | 0.0 | 0.016 | n/a | n/a | 0.004 | 0.046 | 0.46 |
Threonine (g) | 0.005 | n/a | 0.083 | 0.0 | 0.035 | n/a | n/a | 0.013 | 0.136 | 1.36 |
Isoleucine (g) | 0.006 | n/a | 0.099 | 0.0 | 0.045 | n/a | n/a | 0.015 | 0.164 | 1.64 |
Leucine (g) | 0.009 | n/a | 0.161 | 0.0 | 0.089 | n/a | n/a | 0.026 | 0.285 | 2.85 |
Lysine (g) | 0.008 | n/a | 0.135 | 0.0 | 0.029 | n/a | n/a | 0.013 | 0.184 | 1.84 |
Methionine (g) | 0.002 | n/a | 0.056 | 0.0 | 0.023 | n/a | n/a | 0.008 | 0.089 | 0.89 |
Cystine (g) | 0.001 | n/a | 0.04 | 0.0 | 0.028 | n/a | n/a | 0.006 | 0.075 | 0.75 |
Phenylalanine (g) | 0.005 | n/a | 0.101 | 0.0 | 0.065 | n/a | n/a | 0.019 | 0.189 | 1.89 |
Tyrosine (g) | 0.005 | n/a | 0.074 | 0.0 | 0.039 | n/a | n/a | 0.01 | 0.127 | 1.27 |
Valine (g) | 0.007 | n/a | 0.127 | 0.0 | 0.053 | n/a | n/a | 0.018 | 0.204 | 2.04 |
Arginine (g) | 0.003 | n/a | 0.121 | 0.0 | 0.053 | n/a | n/a | 0.051 | 0.228 | 2.28 |
Histidine (g) | 0.002 | n/a | 0.046 | 0.0 | 0.029 | n/a | n/a | 0.011 | 0.088 | 0.88 |
Alanine (g) | 0.003 | n/a | 0.109 | 0.0 | 0.041 | n/a | n/a | 0.017 | 0.171 | 1.71 |
Aspartic acid (g) | 0.007 | n/a | 0.197 | 0.0 | 0.055 | n/a | n/a | 0.04 | 0.299 | 2.99 |
Glutamic acid (g) | 0.02 | n/a | 0.248 | 0.0 | 0.435 | n/a | n/a | 0.079 | 0.783 | 7.83 |
Glycine (g) | 0.002 | n/a | 0.064 | 0.0 | 0.046 | n/a | n/a | 0.019 | 0.132 | 1.32 |
Proline (g) | 0.009 | n/a | 0.075 | 0.0 | 0.15 | n/a | n/a | 0.016 | 0.25 | 2.5 |
Serine (g) | 0.006 | n/a | 0.143 | 0.0 | 0.065 | n/a | n/a | 0.02 | 0.234 | 2.34 |
Cholesterol (mg) | 24.403 | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.939 | 869.39 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.458 | 0.0 | 0.02 | 0.002 | 0.0 | 0.268 | 6.579 | 65.79 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.419 | 4.419 | 44.19 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.563 | 0.0 | 0.011 | 0.005 | 0.0 | 1.768 | 4.733 | 47.33 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.201 | 0.0 | 0.051 | 0.007 | 0.0 | 0.936 | 1.541 | 15.41 |