Berry Blast Smoothie (Low Calorie) Recipe
Ingredients
- 2 ½ ounces of frozen blueberries
- 6 ounces of frozen strawberries sliced
- 4 ounces of unsweetened coconut milk (I used So Delicious Brand)
- 4 ounces cold water
- 1-2 packs of stevia
- optional* -1 ounces of baby spinach
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 467g | |
| Calories 392 | |
| Calories from Fat 208 | 53% |
| Total Fat 24.88g | 31% |
| Saturated Fat 21.51g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 454mg | 13% |
| Total Carbs 47.53g | 13% |
| Dietary Fiber 5.1g | 17% |
| Sugars 37.64g | 25% |
| Protein 3.47g | 6% |
