Berries With Yogurt Sauce Recipe
Servings: 4
Ingredients
- 1/2 c. Plain yogurt low fat
- 2 Tbsp. Reduce calorie raspberry Spread melted
- 1 tsp Confectioners sugar
- 1/8 tsp Grated orange peel
- 2 c. Strawberries cut in quarters
Directions
- In blender combine all ingredients except strawberries and process till smooth. Into each dessert dish put 1/4 of the strawberries and top each portion with 1/4 of the sauce. Serve immediately Each serving is 1/2 fruit
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 4 servings | |
| Calories 46 | |
| Calories from Fat 11 | 24% |
| Total Fat 1.21g | 2% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 15mg | 1% |
| Potassium 157mg | 4% |
| Total Carbs 7.97g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.97g | 4% |
| Protein 1.54g | 2% |
