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Belizian Style Habanero Hot Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Habanero chilies (3 or possibly 4), chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
63.0g 		garlic
5.22g 		oil
13.6g 		carrots
113.92g 		water
474.0g 		lime juice
45.38g 		vinegar
45.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.33 0.0 1.06 0.0 0.19 0.0 0.0 2.28 2.28
Total Fat (g) 0.06 0.03 13.6 0.27 0.0 0.03 0.0 0.0 13.99 13.99
Carbohydrates (g) 5.88 1.73 0.0 10.91 0.0 3.82 0.42 0.0 22.76 22.76
Ash (g) 0.22 0.08 0.0 1.11 0.47 0.14 n/a 5.99 8.01 8.01
Calories (kcal) 25.2 7.778 120.224 46.707 0.0 11.345 9.45 0.0 220.704 220.704
Starch (g) 0.0 n/a n/a 1.63 n/a 0.0 n/a n/a 1.63 1.63
Sucrose (g) 0.62 n/a n/a 4.09 n/a 0.22 n/a n/a 4.93 4.93
Glucose (dextrose) (g) 1.24 n/a n/a 0.67 n/a 0.27 n/a n/a 2.19 2.19
Fructose (g) 0.81 n/a n/a 0.63 n/a 0.28 n/a n/a 1.72 1.72
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.14 3.06 0.0 100.58 473.53 41.2 42.21 0.01 716.73 716.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.05 0.0 5.4 0.0 0.77 0.18 0.0 9.07 9.07
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 3.2 0.0 0.2 0.0 0.0 4.6 4.6
Calcium (mg) 14.49 9.448 0.0 37.594 14.22 6.353 3.15 1.44 86.695 86.695
Iron (mg) 0.13 0.09 0.0 0.34 0.0 0.04 0.09 0.02 0.72 0.72
Magnesium (mg) 6.3 1.305 0.0 13.67 4.74 3.63 2.25 0.06 31.956 31.956
Phosphorus (mg) 18.27 7.987 0.0 39.872 0.0 6.353 3.6 0.0 76.082 76.082
Potassium (mg) 91.98 20.932 0.0 364.544 0.0 53.095 32.85 0.48 563.881 563.881
Sodium (mg) 2.52 0.887 0.0 78.605 18.96 0.908 2.25 2325.48 2429.61 2429.61
Zinc (mg) 0.11 0.06 0.0 0.27 0.05 0.04 0.02 0.01 0.55 0.55
Copper (mg) 0.025 0.016 0.0 0.057 0.047 0.014 0.005 0.002 0.165 0.165
Manganese (mg) 0.082 0.087 n/a 0.159 0.0 0.009 n/a 0.006 0.344 0.344
Selenium (mcg) 0.3 0.7 0.0 0.1 0.0 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 1.26 0.47 0.0 19031.475 0.0 22.69 n/a 0.0 19055.895 19055.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 951.232 0.0 0.908 0.0 0.0 952.14 952.14
Beta Carotene (mcg) 0.63 0.261 0.0 9438.272 0.0 13.614 0.0 0.0 9452.777 9452.777
Vitamin E (mg) 0.01 0.0 1.25 0.75 0.0 0.1 0.0 0.0 2.12 2.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.139 0.0 0.0 0.0 0.0 1.139 1.139
Lutein + zeaxanthin (mcg) 2.52 0.835 0.0 291.635 0.0 0.0 0.0 0.0 294.99 294.99
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 1.6 0.0 6.7 0.0 13.6 0.0 0.0 26.6 26.6
Thiamin (mg) 0.031 0.01 0.0 0.08 0.0 0.014 0.0 0.0 0.135 0.135
Riboflavin (mg) 0.019 0.006 0.0 0.068 0.0 0.009 0.0 0.0 0.102 0.102
Niacin (mg) 0.076 0.037 0.0 1.116 0.0 0.064 0.0 0.0 1.292 1.292
Pantothenic acid (mg) 0.076 0.031 0.0 0.308 0.0 0.054 n/a 0.0 0.469 0.469
Vitamin B-6 (mg) 0.076 0.065 0.0 0.159 0.0 0.018 0.0 0.0 0.318 0.318
Folate (mcg) 11.97 0.157 0.0 21.645 0.0 4.538 0.0 0.0 38.309 38.309
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 1.2 n/a 10.0 0.0 2.3 0.0 0.0 17.4 17.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 0.0 0.011 n/a 0.0 n/a 0.0 0.021 0.021
Threonine (g) 0.013 0.008 0.0 0.216 n/a 0.0 n/a 0.0 0.237 0.237
Isoleucine (g) 0.006 0.011 0.0 0.091 n/a 0.0 n/a 0.0 0.109 0.109
Leucine (g) 0.019 0.016 0.0 0.114 n/a 0.009 n/a 0.0 0.158 0.158
Lysine (g) 0.025 0.014 0.0 0.114 n/a 0.009 n/a 0.0 0.162 0.162
Methionine (g) 0.0 0.004 0.0 0.023 n/a 0.0 n/a 0.0 0.027 0.027
Cystine (g) 0.0 0.004 0.0 0.091 n/a 0.0 n/a 0.0 0.095 0.095
Phenylalanine (g) 0.019 0.009 0.0 0.068 n/a 0.005 n/a 0.0 0.101 0.101
Tyrosine (g) 0.006 0.004 0.0 0.046 n/a 0.0 n/a 0.0 0.056 0.056
Valine (g) 0.013 0.015 0.0 0.08 n/a 0.005 n/a 0.0 0.112 0.112
Arginine (g) 0.063 0.033 0.0 0.103 n/a 0.009 n/a 0.0 0.207 0.207
Histidine (g) 0.006 0.006 0.0 0.046 n/a 0.0 n/a 0.0 0.058 0.058
Alanine (g) 0.013 0.007 0.0 0.125 n/a 0.009 n/a 0.0 0.154 0.154
Aspartic acid (g) 0.057 0.026 0.0 0.216 n/a 0.05 n/a 0.0 0.349 0.349
Glutamic acid (g) 0.164 0.042 0.0 0.422 n/a 0.032 n/a 0.0 0.659 0.659
Glycine (g) 0.019 0.01 0.0 0.057 n/a 0.005 n/a 0.0 0.091 0.091
Proline (g) 0.006 0.005 0.0 0.057 n/a 0.014 n/a 0.0 0.082 0.082
Serine (g) 0.013 0.01 0.0 0.057 n/a 0.018 n/a 0.0 0.098 0.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.351 0.0 n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.025 0.005 1.01 0.046 0.0 0.005 0.0 0.0 1.09 1.09
Phytosterols (mg) 9.45 n/a 34.0 n/a n/a n/a n/a 0.0 43.45 43.45
Monounsaturated Fat (g) 0.006 0.001 3.091 0.011 0.0 0.005 0.0 0.0 3.114 3.114
Polyunsaturated (g) 0.013 0.013 8.859 0.137 0.0 0.009 0.0 0.0 9.03 9.03