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1 vote | 1147 views
Servings: 12

Ingredients

Cost per serving $10.14 view details
  • 1 (8 lb.) beef standing rib roast
  • 4 Large eggs
  • 2 c. all-purpose flour
  • 2 c. lowfat milk
  • 1 teaspoon salt

Directions

  1. Place roast in a shallow pan, fat side up. Season with salt and pepper. Insert meat thermometer avoiding bone. Roast, uncovered, at 325 degrees till meat thermometer registers 140 degrees for rare, 160 degrees for medium and 170 degrees for well done. (Allow about 3 1/4 hrs for rare, 4 hrs for medium and 4 3/4 hrs for well done.) Remove meat from pan. Cover; keep hot. Reserve 1/4 c. meat drippings. Increase oven temperature to 400 degrees.
  2. Combine Large eggs, flour, lowfat milk and salt. Beat 1 1/2 min with electric mixer. Pour half the reserved drippings into each of two 9 x 9 x 2 inch baking pans. Pour half the batter into each pan. Bake at 400 degrees for 30 min. Serve with roast. Serves 12.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 12 servings
Calories 894  
Calories from Fat 618 69%
Total Fat 68.53g 86%
Saturated Fat 28.13g 113%
Trans Fat 0.0g  
Cholesterol 249mg 83%
Sodium 375mg 16%
Potassium 796mg 23%
Total Carbs 18.05g 5%
Dietary Fiber 0.6g 2%
Sugars 2.3g 2%
Protein 47.58g 76%

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