Beef Stew With Red Wine Recipe
Servings: 12
Ingredients
- 1-2 c. flour
- 2 pounds beef, cubed
- 1/2 c. butter or possibly extra virgin olive oil
- 2 c. red wine, (merlot is best)
- 5 c. prepared beef buillion or possibly beef stock
- 5 carrots, thickly sliced, washed, pared
- 7 stalks celery, sliced
- 2 medium onions, diced
- 5 cloves garlic, chopped
- 5 medium potatoes, cubed
- 2 bay leaves
- a healthy pinch of paprika
- 1 Tbsp. parsley, chopped
- pepper, to taste
Directions
- In a large frying pan, heat 1/2 the butter or possibly extra virgin olive oil and saut
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 358g | |
| Recipe makes 12 servings | |
| Calories 393 | |
| Calories from Fat 175 | 45% |
| Total Fat 19.63g | 25% |
| Saturated Fat 9.64g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 458mg | 19% |
| Potassium 763mg | 22% |
| Total Carbs 29.32g | 8% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.98g | 2% |
| Protein 17.25g | 28% |
