MENU

Beans with Burnt Ends Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup or more chopped burnt ends
Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork
110.72g 		onions
14.4g 		bell
6.07g 		sauce
37.5g 		sugar
22.0g 		ketchup
12.0g 		mustard
3.0g 		bacon
2.96g 		worcestershire
3.4g 		smoke
0.49g 		pepper
0.21g 		salt
0.6g 		Total Per Serving Total for Recipe
Protein (g) 24.14 0.16 0.06 0.0 0.03 0.21 0.13 0.34 0.0 0.0 0.02 0.0 25.09 250.9
Total Fat (g) 7.17 0.01 0.02 0.11 0.0 0.04 0.12 1.33 0.0 0.0 0.01 0.0 8.81 88.1
Carbohydrates (g) 0.0 1.34 0.37 13.59 21.58 3.02 0.16 0.02 0.66 0.0 0.14 0.0 40.88 408.8
Ash (g) 1.09 0.05 0.03 1.17 0.1 0.44 0.11 0.07 n/a n/a 0.01 0.6 3.66 36.6
Calories (kcal) 168.299 5.76 1.881 56.25 83.6 11.64 2.01 13.543 2.652 0.0 0.536 0.0 346.171 3461.71
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Sucrose (g) n/a 0.14 0.0 n/a 20.8 0.0 0.01 n/a n/a n/a n/a n/a 20.95 209.5
Glucose (dextrose) (g) n/a 0.28 0.12 n/a 0.3 1.41 0.01 n/a n/a n/a n/a n/a 2.12 21.2
Fructose (g) n/a 0.19 0.14 n/a 0.24 1.11 0.01 n/a n/a n/a n/a n/a 1.69 16.9
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.21 0.0 n/a n/a n/a n/a n/a 0.21 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 79.7 12.83 5.6 22.63 0.29 8.3 2.48 1.19 2.67 n/a 0.02 0.0 135.71 1357.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.25 9.77 21.34 2.73 0.03 0.0 0.34 0.0 0.0 0.0 35.08 350.8
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.8 8.0
Calcium (mg) 5.536 3.312 0.425 4.5 18.26 2.16 1.74 0.177 3.638 n/a 0.918 0.144 40.81 408.1
Iron (mg) 0.85 0.03 0.03 0.08 0.16 0.06 0.05 0.01 0.18 n/a 0.06 0.0 1.51 15.1
Magnesium (mg) 24.359 1.44 0.728 4.5 1.98 2.28 1.47 0.355 0.442 n/a 0.407 0.006 37.968 379.68
Phosphorus (mg) 229.197 4.176 1.578 6.375 0.88 3.96 3.18 5.559 2.04 n/a 0.363 0.0 257.308 2573.08
Potassium (mg) 466.145 21.024 12.803 78.0 29.26 45.84 4.14 6.151 27.2 0.0 2.644 0.048 693.255 6932.55
Sodium (mg) 49.826 0.576 0.243 419.625 6.16 133.68 34.05 24.632 33.32 0.0 0.092 232.548 934.751 9347.51
Zinc (mg) 1.87 0.02 0.02 0.05 0.01 0.03 0.02 0.03 0.01 n/a 0.0 0.0 2.06 20.6
Copper (mg) 0.066 0.006 0.001 0.03 0.011 0.022 0.003 0.002 0.007 n/a 0.002 0.0 0.15 1.5
Manganese (mg) 0.011 0.019 0.007 0.086 0.013 0.016 0.013 0.001 n/a n/a 0.012 0.001 0.177 1.77
Selenium (mcg) 39.2 0.1 0.0 0.5 0.3 0.0 1.0 0.6 0.0 n/a 0.0 0.0 41.7 417.0
Vitamin A, IU (IU) 7.751 0.288 189.989 88.125 0.0 111.96 2.13 1.094 n/a n/a 0.628 0.0 401.965 4019.65
Retinol (mcg) 2.214 0.0 0.0 0.0 0.0 0.0 0.0 0.325 0.034 n/a 0.0 0.0 2.574 25.74
Vitamin A, RAE (mcg_RAE) 2.214 0.0 9.527 4.5 0.0 5.64 0.12 0.325 0.17 n/a 0.032 0.0 22.528 225.28
Beta Carotene (mcg) 0.0 0.144 98.544 52.125 0.0 67.2 0.87 0.0 1.462 n/a 0.328 0.0 220.673 2206.73
Vitamin E (mg) 0.2 0.0 0.1 0.25 0.0 0.18 0.01 0.01 0.0 n/a 0.0 0.0 0.74 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1661.625 0.0 2005.08 0.0 0.0 0.0 n/a 0.013 0.0 3666.718 36667.18
Lutein + zeaxanthin (mcg) 0.0 0.576 3.095 0.0 0.0 0.0 0.54 0.0 1.632 n/a 0.431 0.0 6.273 62.73
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.02 0.06 0.0 n/a n/a 0.01 n/a 0.1 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 1.1 7.7 0.3 0.0 1.8 0.0 0.0 0.4 n/a 0.0 0.0 11.8 118.0
Thiamin (mg) 0.952 0.007 0.003 0.004 0.0 0.001 0.01 0.008 0.002 n/a 0.0 0.0 0.988 9.88
Riboflavin (mg) 0.299 0.004 0.005 0.011 0.0 0.016 0.001 0.003 0.004 n/a 0.001 0.0 0.345 3.45
Niacin (mg) 5.58 0.017 0.059 0.184 0.024 0.172 0.016 0.113 0.024 n/a 0.002 0.0 6.192 61.92
Pantothenic acid (mg) 0.853 0.017 0.019 0.015 0.029 0.006 0.009 0.015 n/a n/a n/a 0.0 0.963 9.63
Vitamin B-6 (mg) 0.52 0.017 0.018 0.015 0.009 0.018 0.002 0.006 0.0 n/a 0.001 0.0 0.606 6.06
Folate (mcg) 7.751 2.736 2.791 0.75 0.22 1.2 0.21 0.059 0.272 n/a 0.021 0.0 16.01 160.1
Vitamin B-12 (mcg) 0.59 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.61 6.1
Choline (mg) n/a 0.9 0.3 1.1 0.5 1.5 0.7 1.4 0.1 n/a 0.0 0.0 6.5 65.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.31 0.001 0.001 n/a n/a 0.002 0.0 0.003 n/a n/a n/a 0.0 0.318 3.18
Threonine (g) 1.107 0.003 0.002 n/a n/a 0.007 0.005 0.013 n/a n/a n/a 0.0 1.138 11.38
Isoleucine (g) 1.129 0.001 0.001 n/a n/a 0.006 0.005 0.016 n/a n/a n/a 0.0 1.158 11.58
Leucine (g) 1.938 0.004 0.002 n/a n/a 0.01 0.009 0.027 n/a n/a n/a 0.0 1.99 19.9
Lysine (g) 2.17 0.006 0.002 n/a n/a 0.01 0.008 0.028 n/a n/a n/a 0.0 2.224 22.24
Methionine (g) 0.642 0.0 0.001 n/a n/a 0.002 0.002 0.008 n/a n/a n/a 0.0 0.655 6.55
Cystine (g) 0.31 0.0 0.001 n/a n/a 0.002 0.002 0.004 n/a n/a n/a 0.0 0.32 3.2
Phenylalanine (g) 0.963 0.004 0.003 n/a n/a 0.007 0.005 0.014 n/a n/a n/a 0.0 0.997 9.97
Tyrosine (g) 0.841 0.001 0.001 n/a n/a 0.005 0.004 0.011 n/a n/a n/a 0.0 0.863 8.63
Valine (g) 1.307 0.003 0.002 n/a n/a 0.007 0.006 0.018 n/a n/a n/a 0.0 1.343 13.43
Arginine (g) 1.506 0.014 0.002 n/a n/a 0.006 0.008 0.022 n/a n/a n/a 0.0 1.559 15.59
Histidine (g) 0.963 0.001 0.001 n/a n/a 0.005 0.004 0.013 n/a n/a n/a 0.0 0.987 9.87
Alanine (g) 1.406 0.003 0.002 n/a n/a 0.011 0.005 0.022 n/a n/a n/a 0.0 1.449 14.49
Aspartic acid (g) 2.237 0.013 0.017 n/a n/a 0.042 0.012 0.032 n/a n/a n/a 0.0 2.353 23.53
Glutamic acid (g) 3.776 0.037 0.013 n/a n/a 0.132 0.023 0.051 n/a n/a n/a 0.0 4.031 40.31
Glycine (g) 1.152 0.004 0.002 n/a n/a 0.006 0.007 0.024 n/a n/a n/a 0.0 1.195 11.95
Proline (g) 0.974 0.001 0.001 n/a n/a 0.007 0.011 0.019 n/a n/a n/a 0.0 1.014 10.14
Serine (g) 0.997 0.003 0.003 n/a n/a 0.008 0.006 0.013 n/a n/a n/a 0.0 1.03 10.3
Cholesterol (mg) 60.898 0.0 0.0 0.0 0.0 0.0 0.0 2.011 0.0 0.0 0.0 0.0 62.909 629.09
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.48 0.006 0.002 0.0 0.0 0.005 0.008 0.443 0.0 0.0 0.002 0.0 2.945 29.45
Phytosterols (mg) n/a 2.16 n/a n/a n/a 0.84 n/a n/a n/a n/a 0.193 0.0 3.193 31.93
Monounsaturated Fat (g) 3.244 0.001 0.0 0.026 0.0 0.006 0.079 0.593 0.0 0.0 0.002 0.0 3.952 39.52
Polyunsaturated (g) 0.775 0.003 0.004 0.064 0.0 0.016 0.029 0.149 0.0 0.0 0.002 0.0 1.041 10.41