Basil Pesto Dip Recipe
Servings: 1
Ingredients
- Basil pesto from the supermarket deli case
- 1 c. Cottage cheese
- 1 c. Light lowfat sour cream
- 1/2 c. Grated Parmesan cheese
Directions
- Blend basil pesto from the supermarket deli case with 1 c. cottage cheese, 1 c. light lowfat sour cream and 1/2 c. grated Parmesan cheese in a food processor. Serve with small bread sticks or possibly vegetables.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 500g | |
| Calories 889 | |
| Calories from Fat 612 | 69% |
| Total Fat 69.68g | 87% |
| Saturated Fat 41.11g | 164% |
| Trans Fat 0.0g | |
| Cholesterol 238mg | 79% |
| Sodium 1625mg | 68% |
| Potassium 574mg | 16% |
| Total Carbs 17.91g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.39g | 4% |
| Protein 49.06g | 78% |
