Barbeque Pork (Family) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork butt
102.81g |
onions
22.5g |
honey
35.0g |
ginger ale
19.73g |
buns
7.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.26 | 0.25 | 0.11 | 0.02 | 0.4 | 20.03 | 240.36 |
| Total Fat (g) | 5.87 | 0.02 | 0.0 | 0.0 | 0.48 | 6.38 | 76.56 |
| Carbohydrates (g) | 0.0 | 2.1 | 28.84 | 0.0 | 5.81 | 36.75 | 441.0 |
| Ash (g) | 0.9 | 0.08 | 0.07 | n/a | n/a | 1.05 | 12.6 |
| Calories (kcal) | 135.714 | 9.0 | 106.4 | 0.0 | 28.42 | 279.534 | 3354.408 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.22 | 0.31 | n/a | n/a | 0.53 | 6.36 |
| Glucose (dextrose) (g) | n/a | 0.44 | 12.51 | n/a | n/a | 12.96 | 155.52 |
| Fructose (g) | n/a | 0.29 | 14.33 | n/a | n/a | 14.62 | 175.44 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.5 | n/a | n/a | 0.5 | 6.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.4 | 20.05 | 5.99 | 19.69 | 0.13 | 122.26 | 1467.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.95 | 28.74 | 0.0 | 0.77 | 30.47 | 365.64 |
| Galactose (g) | n/a | 0.0 | 1.09 | n/a | n/a | 1.09 | 13.08 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.7 | 8.4 |
| Calcium (mg) | 14.394 | 5.175 | 2.1 | 0.789 | 1.68 | 24.138 | 289.656 |
| Iron (mg) | 1.23 | 0.05 | 0.15 | 0.01 | 0.42 | 1.86 | 22.32 |
| Magnesium (mg) | 22.619 | 2.25 | 0.7 | 0.197 | 2.52 | 28.286 | 339.432 |
| Phosphorus (mg) | 207.684 | 6.525 | 1.4 | 0.0 | 9.31 | 224.919 | 2699.028 |
| Potassium (mg) | 348.539 | 32.85 | 18.2 | 0.395 | 10.57 | 410.553 | 4926.636 |
| Sodium (mg) | 66.829 | 0.9 | 1.4 | 1.184 | 27.02 | 97.333 | 1167.996 |
| Zinc (mg) | 3.45 | 0.04 | 0.08 | 0.0 | 0.35 | 3.92 | 47.04 |
| Copper (mg) | 0.103 | 0.009 | 0.014 | 0.006 | 0.0 | 0.132 | 1.584 |
| Manganese (mg) | 0.01 | 0.029 | 0.028 | n/a | n/a | 0.068 | 0.816 |
| Selenium (mcg) | 29.0 | 0.1 | 0.3 | 0.0 | 1.0 | 30.4 | 364.8 |
| Vitamin A, IU (IU) | 0.0 | 0.45 | 0.0 | n/a | n/a | 0.45 | 5.4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 35.0 | 35.0 | 420.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 35.0 | 35.0 | 420.0 |
| Beta Carotene (mcg) | 0.0 | 0.225 | 0.0 | 0.0 | 0.07 | 0.295 | 3.54 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.05 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.21 | 1.11 | 13.32 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.2 | 0.0 | 3.5 | 5.3 | 63.6 |
| Thiamin (mg) | 0.576 | 0.011 | 0.0 | 0.0 | 0.091 | 0.678 | 8.136 |
| Riboflavin (mg) | 0.391 | 0.007 | 0.014 | 0.0 | 0.098 | 0.509 | 6.108 |
| Niacin (mg) | 4.514 | 0.027 | 0.042 | 0.0 | 1.169 | 5.752 | 69.024 |
| Pantothenic acid (mg) | 1.614 | 0.027 | 0.025 | n/a | n/a | 1.666 | 19.992 |
| Vitamin B-6 (mg) | 0.535 | 0.027 | 0.007 | 0.0 | 0.119 | 0.688 | 8.256 |
| Folate (mcg) | 0.0 | 4.275 | 0.7 | 0.0 | 23.31 | 28.285 | 339.42 |
| Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.0 | 0.35 | 1.29 | 15.48 |
| Choline (mg) | 81.0 | 1.4 | 0.8 | 0.0 | 0.8 | 84.0 | 1008.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.98 | 21.98 | 263.76 |
| Tryptophan (g) | 0.206 | 0.002 | 0.0 | n/a | n/a | 0.208 | 2.496 |
| Threonine (g) | 0.864 | 0.005 | 0.0 | n/a | n/a | 0.868 | 10.416 |
| Isoleucine (g) | 0.946 | 0.002 | 0.004 | n/a | n/a | 0.952 | 11.424 |
| Leucine (g) | 1.645 | 0.007 | 0.004 | n/a | n/a | 1.655 | 19.86 |
| Lysine (g) | 1.789 | 0.009 | 0.004 | n/a | n/a | 1.801 | 21.612 |
| Methionine (g) | 0.535 | 0.0 | 0.0 | n/a | n/a | 0.535 | 6.42 |
| Cystine (g) | 0.226 | 0.0 | 0.0 | n/a | n/a | 0.226 | 2.712 |
| Phenylalanine (g) | 0.812 | 0.007 | 0.004 | n/a | n/a | 0.822 | 9.864 |
| Tyrosine (g) | 0.73 | 0.002 | 0.004 | n/a | n/a | 0.736 | 8.832 |
| Valine (g) | 1.008 | 0.005 | 0.004 | n/a | n/a | 1.016 | 12.192 |
| Arginine (g) | 1.285 | 0.023 | 0.004 | n/a | n/a | 1.311 | 15.732 |
| Histidine (g) | 0.833 | 0.002 | 0.0 | n/a | n/a | 0.835 | 10.02 |
| Alanine (g) | 1.131 | 0.005 | 0.004 | n/a | n/a | 1.139 | 13.668 |
| Aspartic acid (g) | 1.881 | 0.02 | 0.011 | n/a | n/a | 1.912 | 22.944 |
| Glutamic acid (g) | 3.074 | 0.059 | 0.007 | n/a | n/a | 3.14 | 37.68 |
| Glycine (g) | 0.864 | 0.007 | 0.004 | n/a | n/a | 0.874 | 10.488 |
| Proline (g) | 0.781 | 0.002 | 0.032 | n/a | n/a | 0.815 | 9.78 |
| Serine (g) | 0.833 | 0.005 | 0.004 | n/a | n/a | 0.841 | 10.092 |
| Cholesterol (mg) | 61.688 | 0.0 | 0.0 | 0.0 | 0.0 | 61.688 | 740.256 |
| Trans Fat (g) | 0.041 | n/a | n/a | n/a | n/a | 0.041 | 0.492 |
| Saturated Fat (g) | 2.056 | 0.009 | 0.0 | 0.0 | 0.077 | 2.142 | 25.704 |
| Phytosterols (mg) | n/a | 3.375 | n/a | n/a | n/a | 3.375 | 40.5 |
| Monounsaturated Fat (g) | 2.55 | 0.002 | 0.0 | 0.0 | 0.182 | 2.734 | 32.808 |
| Polyunsaturated (g) | 0.637 | 0.005 | 0.0 | 0.0 | 0.133 | 0.775 | 9.3 |