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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 9 inch flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
9.31g 		thyme
0.06g 		salt
1.88g 		olive oil
13.5g 		pork tenderloin
107.73g 		oil
6.8g 		sauce
62.5g 		cumin
0.26g 		cheddar cheese
42.53g 		flour tortillas
0.0g 		romaine lettuce
0.71g 		tomatoes
42.32g 		bell peppers
48.79g 		cucumber
36.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 22.57 0.0 0.0 0.05 10.59 n/a 0.01 0.37 0.42 0.22 34.23 136.92
Total Fat (g) 0.0 0.0 0.0 13.5 2.34 6.8 0.18 0.06 14.09 n/a 0.0 0.08 0.08 0.06 37.2 148.8
Carbohydrates (g) 0.03 0.04 0.0 0.0 0.0 0.0 22.66 0.12 0.54 n/a 0.02 1.66 2.26 0.79 28.12 112.48
Ash (g) 0.02 0.01 1.87 0.0 1.11 0.0 1.94 0.02 1.67 n/a 0.0 0.21 0.21 0.13 7.2 28.8
Calories (kcal) 1.769 0.173 0.0 119.34 117.423 60.112 93.75 0.984 171.376 n/a 0.12 7.617 9.758 4.402 586.824 2347.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.03 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.05 0.0 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.53 0.57 0.23 1.33 5.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.58 0.55 0.28 1.41 5.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.4
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.0 0.0 0.0 0.0 0.06 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.8 0.0 0.0 0.0 81.87 0.0 37.71 0.02 15.63 n/a 0.67 39.99 45.81 35.48 265.99 1063.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 16.29 0.01 0.22 n/a 0.01 1.11 1.17 0.51 19.31 77.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.5 0.8 0.3 2.0 8.0
Calcium (mg) 0.559 1.181 0.45 0.135 5.386 0.0 7.5 2.444 306.605 n/a 0.233 4.232 4.879 5.136 338.739 1354.956
Iron (mg) 0.04 0.08 0.01 0.08 1.06 0.0 0.13 0.17 0.29 n/a 0.01 0.11 0.17 0.08 2.22 8.88
Magnesium (mg) 0.373 0.138 0.019 0.0 29.086 0.0 7.5 0.961 11.907 n/a 0.099 4.655 4.879 4.402 64.017 256.068
Phosphorus (mg) 0.745 0.126 0.0 0.0 266.087 0.0 10.625 1.31 217.728 n/a 0.212 10.156 9.758 7.703 524.449 2097.796
Potassium (mg) 3.632 0.509 0.15 0.135 429.833 0.0 130.0 4.694 41.675 n/a 1.741 100.287 85.383 49.888 847.925 3391.7
Sodium (mg) 0.745 0.034 726.713 0.27 57.096 0.0 699.375 0.441 264.08 n/a 0.056 2.116 1.464 0.734 1753.123 7012.492
Zinc (mg) 0.0 0.0 0.0 0.0 2.04 0.0 0.08 0.01 1.32 n/a 0.0 0.07 0.06 0.06 3.66 14.64
Copper (mg) 0.001 0.001 0.001 0.0 0.097 0.0 0.05 0.002 0.013 n/a 0.0 0.025 0.034 0.026 0.25 1.0
Manganese (mg) 0.005 0.005 0.002 0.0 0.022 n/a 0.144 0.009 0.004 n/a 0.001 0.047 0.059 0.026 0.322 1.288
Selenium (mcg) n/a 0.0 0.0 0.0 33.2 0.0 0.8 0.0 5.9 n/a 0.0 0.0 0.0 0.0 40.0 160.0
Vitamin A, IU (IU) 0.0 2.375 0.0 0.0 0.0 0.0 146.875 3.334 426.101 n/a 61.406 352.484 180.523 26.411 1199.508 4798.032
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.715 n/a 0.0 0.0 0.0 0.0 109.715 438.86
Vitamin A, RAE (mcg_RAE) 0.0 0.119 0.0 0.0 0.0 0.0 7.5 0.168 112.691 n/a 3.074 17.772 8.782 1.467 151.574 606.296
Beta Carotene (mcg) n/a 1.415 0.0 0.0 0.0 0.0 86.875 2.0 36.146 n/a 36.843 189.994 101.483 11.372 466.129 1864.516
Vitamin E (mg) n/a 0.0 0.0 1.94 0.24 0.63 0.41 0.01 0.12 n/a 0.0 0.23 0.18 0.01 3.77 15.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.103 n/a n/a n/a n/a n/a 5.103 20.412
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 2769.375 0.0 0.0 n/a 0.0 1088.765 0.0 0.0 3858.14 15432.56
Lutein + zeaxanthin (mcg) n/a 0.539 0.0 0.0 0.0 0.0 0.0 1.176 0.0 n/a 16.3 52.047 166.374 5.869 242.305 969.22
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.03 n/a n/a n/a 0.0 n/a 0.0 0.05 0.0 0.01 0.21 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.2 5.4 39.2 1.2 46.5 186.0
Thiamin (mg) n/a 0.0 0.0 0.0 1.077 0.0 0.006 0.002 0.013 n/a 0.0 0.017 0.029 0.011 1.156 4.624
Riboflavin (mg) n/a 0.0 0.0 0.0 0.366 0.0 0.019 0.001 0.162 n/a 0.0 0.008 0.015 0.011 0.582 2.328
Niacin (mg) n/a 0.003 0.0 0.0 7.196 0.0 0.306 0.012 0.034 n/a 0.002 0.25 0.234 0.015 8.052 32.208
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.916 0.0 0.025 n/a 0.174 n/a 0.001 0.038 0.049 0.088 1.291 5.164
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.84 0.0 0.025 0.001 0.03 n/a 0.0 0.034 0.107 0.018 1.057 4.228
Folate (mcg) n/a 0.171 0.0 0.0 0.0 0.0 1.25 0.026 7.655 n/a 0.959 6.347 4.879 5.136 26.423 105.692
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.35 n/a 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) n/a 0.0 0.0 0.0 87.0 n/a 1.8 0.1 7.0 n/a 0.1 2.8 2.7 2.1 103.7 414.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.237 0.0 n/a n/a 0.136 n/a 0.0 0.004 0.005 0.004 0.386 1.544
Threonine (g) n/a 0.0 0.0 0.0 1.013 0.0 n/a n/a 0.378 n/a 0.0 0.013 0.02 0.004 1.427 5.708
Isoleucine (g) n/a 0.0 0.0 0.0 1.11 0.0 n/a n/a 0.659 n/a 0.0 0.008 0.01 0.004 1.791 7.164
Leucine (g) n/a 0.0 0.0 0.0 1.918 0.0 n/a n/a 1.016 n/a 0.001 0.013 0.02 0.011 2.978 11.912
Lysine (g) n/a 0.0 0.0 0.0 2.09 0.0 n/a n/a 0.88 n/a 0.0 0.013 0.02 0.011 3.014 12.056
Methionine (g) n/a n/a 0.0 0.0 0.625 0.0 n/a n/a 0.276 n/a 0.0 0.004 0.005 0.004 0.914 3.656
Cystine (g) n/a n/a 0.0 0.0 0.259 0.0 n/a n/a 0.055 n/a 0.0 0.004 0.005 0.004 0.327 1.308
Phenylalanine (g) n/a n/a 0.0 0.0 0.948 0.0 n/a n/a 0.557 n/a 0.0 0.03 0.044 0.011 1.59 6.36
Tyrosine (g) n/a n/a 0.0 0.0 0.862 0.0 n/a n/a 0.51 n/a 0.0 0.004 0.005 0.0 1.381 5.524
Valine (g) n/a 0.0 0.0 0.0 1.185 0.0 n/a n/a 0.706 n/a 0.0 0.008 0.02 0.004 1.923 7.692
Arginine (g) n/a n/a 0.0 0.0 1.497 0.0 n/a n/a 0.4 n/a 0.0 0.008 0.015 0.011 1.932 7.728
Histidine (g) n/a n/a 0.0 0.0 0.98 0.0 n/a n/a 0.37 n/a 0.0 0.004 0.005 0.0 1.36 5.44
Alanine (g) n/a n/a 0.0 0.0 1.325 0.0 n/a n/a 0.298 n/a 0.0 0.013 0.02 0.011 1.666 6.664
Aspartic acid (g) n/a n/a 0.0 0.0 2.208 0.0 n/a n/a 0.68 n/a 0.001 0.059 0.102 0.015 3.066 12.264
Glutamic acid (g) n/a n/a 0.0 0.0 3.598 0.0 n/a n/a 2.59 n/a 0.001 0.182 0.093 0.073 6.537 26.148
Glycine (g) n/a n/a 0.0 0.0 1.013 0.0 n/a n/a 0.183 n/a 0.0 0.008 0.015 0.011 1.23 4.92
Proline (g) n/a n/a 0.0 0.0 0.916 0.0 n/a n/a 1.195 n/a 0.0 0.008 0.01 0.004 2.133 8.532
Serine (g) n/a n/a 0.0 0.0 0.98 0.0 n/a n/a 0.621 n/a 0.0 0.013 0.024 0.011 1.65 6.6
Cholesterol (mg) n/a 0.0 0.0 0.0 70.023 0.0 0.0 0.0 44.651 n/a 0.0 0.0 0.0 0.0 114.674 458.696
Trans Fat (g) 0.0 n/a n/a n/a 0.022 0.175 0.0 n/a n/a n/a n/a n/a n/a n/a 0.197 0.788
Saturated Fat (g) 0.0 0.002 0.0 1.864 0.754 0.505 0.0 0.004 8.969 n/a 0.0 0.013 0.029 0.004 12.144 48.576
Phytosterols (mg) n/a 0.102 0.0 29.835 n/a 17.0 n/a 0.179 n/a n/a n/a 2.962 4.391 n/a 54.469 217.876
Monounsaturated Fat (g) n/a 0.0 0.0 9.85 0.851 1.546 0.044 0.037 3.993 n/a 0.0 0.013 0.005 0.0 16.338 65.352
Polyunsaturated (g) n/a 0.001 0.0 1.42 0.399 4.43 0.106 0.009 0.4 n/a 0.001 0.034 0.029 0.0 6.828 27.312